The SIN FREE EATS Cookbook at www.sin-free-eats.com


This cookbook is designed to be diabetic and WEIGHTLOSS Sugery post op
friendly. I myself am both a diabetic and am 3.5yrs post-op (down
200lbs).


*There are 184 recipes, catagories: breakfast and shakes; salads;
sides; main dishes; desserts and snacks
*How many for deserts- 84
*How many of other recipes ?- 100

I didn't realize that Spam was any kind of diet friendly.... And the
expression, "sin free"? Ooooh boy!

I didn't realize that Spam was any kind of diet friendly.... And the
expression, "sin free"? Ooooh boy!