Home |
Search |
Today's Posts |
![]() |
|
General Cooking (rec.food.cooking) For general food and cooking discussion. Foods of all kinds, food procurement, cooking methods and techniques, eating, etc. |
Reply |
|
LinkBack | Thread Tools | Display Modes |
|
|
|||
|
|||
![]()
hahabogus > wrote in message >.. .
> Zydeco Soup > > Prep Time: 20 minutes Cooking Time: 40 minutes > Source: Better Homes and Garden > > Ingredients > 2 stalks celery, chopped (1 cup) > 1 large onion, chopped (1 cup) > 1 medium green sweet pepper, chopped (3/4 cup) > 2 cloves garlic, minced > 2 tablespoons olive oil > 6 ounces cooked ham, diced (1-1/4 cups) > 1 teaspoon paprika > 1/2 teaspoon each sugar; dry mustard; ground cumin; dried basil, crushed; > dried oregano, crushed; and dried thyme, crushed > 1/4 teaspoon ground cloves > 1/4 teaspoon ground black pepper > 1/8 teaspoon cayenne pepper > 1 15-1/2-ounce can black-eyed peas, rinsed and drained > 1 14-1/2-ounce can golden hominy, rinsed and drained > 1 14-1/2-ounce can diced tomatoes > 1 14-ounce can chicken broth > 1 tablespoon snipped fresh parsley > 1 tablespoons molasses > > Directions: > 1. In a 4-quart Dutch oven cook celery, onion, sweet pepper, and garlic in > hot oil over medium heat for 5 minutes. Stir in ham, paprika, sugar; dry > mustard; ground cumin; dried basil, crushed; dried oregano, crushed; and > dried thyme, crushed. Cook and stir 5 minutes more. > 2. Stir in black-eyed peas, hominy, undrained tomatoes, chicken broth, > parsley, and molasses. Bring to boiling; reduce heat. Cover and simmer for > 30 minutes. Makes 4 servings. > Nutritional facts per serving > > calories: 384 , total fat: 14g , saturated fat: 3g , monounsaturated fat: > 7g , polyunsaturated fat: 2g , cholesterol: 24mg , sodium: 1627mg , > carbohydrate: 47g , total sugar: 9g , fiber: 10g , protein: 17g , vitamin > C: 69% , calcium: 13% , iron: 15% almost like a gazpacho, yes? In any case, it looks fabulous. Suzan |
Reply |
Thread Tools | Search this Thread |
Display Modes | |
|
|
![]() |
||||
Thread | Forum | |||
Sicko’s Soup (Cabbage Soup. GREAT for Sickness) | Recipes | |||
REC - Brie Cheese Soup / Sweet Potato Soup - RFC Cookbook page 22 | Recipes | |||
Crockpot Southwestern Pumpkin Soup Aka Korma Soup | Recipes (moderated) | |||
Soup Cook Along -Modified Farmhouse Supper Soup | General Cooking | |||
Tom Yam Soup : Hot and Spicy Thai shrimp soup | General Cooking |