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I thought I'd try this tonight, but use pork butt steaks instead of the
leaner chops. From: <http://www.canadianliving.com/ > Lemon Thyme Pork Chops By The Canadian Living Test Kitchen Serving(s) 4 General Category : Main Course Food Group : Meat-Pork Preparation Method : BBQ Be sure to trim the excess fat off the chops, which causes flare-ups that will char them. Ingredients 2 cloves garlic, minced 1 tbsp (15 mL) chopped fresh thyme (or 1/2 tsp/2 mL dried) 1 tsp (5 mL) grated lemon rind 1 tbsp (15 L) lemon juice 1/4 tsp (1 mL) each salt and pepper 4 bone-in pork chops, about 1/2-inch (1 cm) thick Preparation In small bowl, combine garlic, thyme, lemon rind and juice, salt and pepper. Rub all over chops; let stand for 10 minutes. Place on greased grill over medium- high heat; close lid and grill, turning once, until juices run clear when pork is pierced and just a hint of pink remains inside, about 10 minutes. Nutritional information Per serving: about 173 cal, 25 g pro, 7 g total fat (2 g sat. fat), 1 g carb, trace fibre, 68 mg chol, 194 mg sodium. % RDI: 3% calcium, 6% iron, 7% vit C, 3% folate. -- Once during Prohibition I was forced to live for days on nothing but food and water. -------- FIELDS, W. C. |
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