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Rec -- Curry Chicken and Red Lentil Soup
Curry Chicken and Red Lentil Soup
INGREDIENTS: * 2 lb. chicken thighs, boneless, skinless * 1 TBS Canola Oil * 3 cups hot water * 4-6 new potatoes, quartered, skin-on * 3 carrots, sliced * 1 large onion, chopped * 2 cups dried lentils, soaked and rinsed * 4 cloves garlic, crushed * 4 TBS curry powder * salt & pepper, to taste Directions: Soak lentils in bowl for 8-12 hours. Drain and rinse. Set aside Season chicken thighs with salt and pepper. Heat oil in pan; sauté chicken thighs over medium high heat. When done cooking, layer on bottom of 4-qt crockpot. Sprinkle curry about the chicken trying not to mound any one piece with powder. Now layer remaining ingredients atop chicken; onions, potatoes, carrots, beans. Cover with water. Stir in crushed garlic. Season water with more salt and pepper. Cook on high for 4-6 hours or until vegetables and lentils are tender. If using the low setting, cook for 8-10 hours. Serve with basmati rice. The Ranger |
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Rec -- Curry Chicken and Red Lentil Soup
On Feb 22, 11:51*am, "The Ranger" > wrote:
> Curry Chicken and Red Lentil Soup > > INGREDIENTS: > * * * 2 lb. chicken thighs, boneless, skinless > * * * 1 TBS Canola Oil > * * * 3 cups hot water > * * * 4-6 new potatoes, quartered, skin-on > * * * 3 carrots, sliced > * * * 1 large onion, chopped > * * * 2 cups dried lentils, soaked and rinsed > * * * 4 cloves garlic, crushed > * * * 4 TBS curry powder > * * * salt & pepper, to taste > > Directions: > Soak lentils in bowl for 8-12 hours. Drain and rinse. Set aside > > Season chicken thighs with salt and pepper. Heat oil in pan; sauté chicken > thighs over medium high heat. When done cooking, layer on bottom of 4-qt > crockpot. Sprinkle curry about the chicken trying not to mound any one piece > with powder. > > Now layer remaining ingredients atop chicken; onions, potatoes, carrots, > beans. Cover with water. Stir in crushed garlic. Season water with more salt > and pepper. Cook on high for 4-6 hours or until vegetables and lentils are > tender. If using the low setting, cook for 8-10 hours. > > Serve with basmati rice. > > The Ranger Yum! I assume that you cut up the chicken and stir it into the soup before serving? Kris |
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Rec -- Curry Chicken and Red Lentil Soup
Kris > wrote in message
... > On Feb 22, 11:51 am, "The Ranger" > wrote: > >Curry Chicken and Red Lentil Soup > > > > INGREDIENTS: > > * 2 lb. chicken thighs, boneless, skinless > > * 1 TBS Canola Oil > > * 3 cups hot water > > * 4-6 new potatoes, quartered, skin-on > > * 3 carrots, sliced > > * 1 large onion, chopped > > * 2 cups dried lentils, soaked and rinsed > > * 4 cloves garlic, crushed > > * 4 TBS curry powder > > * salt & pepper, to taste > > > > Directions: > > Soak lentils in bowl for 8-12 hours. Drain and rinse. Set aside. > > > > Season chicken thighs with salt and pepper. Heat oil in pan; > > sauté chicken thighs over medium high heat. When done > > cooking, layer on bottom of 4-qt crockpot. Sprinkle curry > > about the chicken trying not to mound any one piece with > > powder. > > > > Now layer remaining ingredients atop chicken; onions, > > potatoes, carrots, beans. Cover with water. Stir in > > crushed garlic. Season water with more salt and pepper. > > Cook on high for 4-6 hours or until vegetables and lentils > > are tender. If using the low setting, cook for 8-10 hours. > > > > Serve with basmati rice. > > > Yum! I assume that you cut up the chicken and stir it into the soup > before serving? I didn't but I guess you could. The chicken's super-tender (and juicy) so that was an extra step I didn't feel like doing. And, yes, it was delicious. We had eight teenangsters and six adults commenting on it. The Ranger |
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