Health benefits of green vegetables
http://foodone.blogspot.com/2007/08/...or-health.html

Pam wrote on Fri, 15 Aug 2008 05:15:22 -0700 (PDT):

> Health benefits of green vegetables
> http://foodone.blogspot.com/2007/08/...or-health.html

And, if you are on blood thinners like warfarin, you will have to
increase the dose if you enthusiastically eat lots of greens.
--

James Silverton
Potomac, Maryland

Email, with obvious alterations: not.jim.silverton.at.verizon.not

James Silverton wrote:
> Pam wrote on Fri, 15 Aug 2008 05:15:22 -0700 (PDT):
>
>> Health benefits of green vegetables
>> http://foodone.blogspot.com/2007/08/...or-health.html
>
> And, if you are on blood thinners like warfarin, you will have to
> increase the dose if you enthusiastically eat lots of greens.

No one should increase their dosage willy nilly.
People sometimes mistakenly think they can't eat foods rich in Vit. K
and that isn't so. The important thing is *consistent* intake rather
than occasional or gorging intake. If you eat them routinely and
regularly your lab results and dose prescribed will reflect that.

Goomba wrote on Fri, 15 Aug 2008 12:04:23 -0400:

> James Silverton wrote:
>> Pam wrote on Fri, 15 Aug 2008 05:15:22 -0700 (PDT):
>>
>>> Health benefits of green vegetables
>>> http://foodone.blogspot.com/2007/08/...or-health.html
>>
>> And, if you are on blood thinners like warfarin, you will
>> have to increase the dose if you enthusiastically eat lots of
>> greens.

>No one should increase their dosage willy nilly.
>People sometimes mistakenly think they can't eat foods rich in Vit. K
>and that isn't so. The important thing is *consistent* intake rather
>than occasional or gorging intake.

Of course not but I don't eat consistently and I wouldn't change a dose
of warfarin without medical advice.
--

James Silverton
Potomac, Maryland

Email, with obvious alterations: not.jim.silverton.at.verizon.not