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Vegan Irish Beef Stew
This is a recipe I have been refining for over a year now... enjoy.
Vegan Irish Beef Stew · 4 medium size potatoes (or 8 baby potatoes) · ˝ cup chopped celery · ˝ cup chopped carrots · 1 cup of chopped onions · 2 12-oz containers of Ray's seitan (do not drain) · 12 oz of yards love stout or IPA or other dark beer · 3 cloves of crushed garlic · 1 teaspoon dried sage · 1 teaspoon dried thyme · 1 sprig of fresh rosemary · 1 quart vegetable stock* (Emeril's makes an excellent stock) · 2 tablespoons vegetarian Worcestershire sauce · 1 16 oz bag frozen peas · 1 tablespoon low-salt tamari · A couple dashes of liquid smoke · 1 tablespoon olive oil · Pepper to taste Tip: Get your produce from a cheap produce store. No salt needed as many of the ingredients (stock, Worcestershire sauce, tamari, etc.) already contain a good amount of salt. Directions: 1. Heat large pot on high and add tablespoon of olive oil. 2. Add celery, onion, carrots, and a small amount of stock. Add pepper to taste. Sauté on medium heat for a few minutes. 3. Add garlic, sage, thyme, potatoes, some of the stock, and half bottle of stout or IPA. Stir for a few minutes. 4. ĺ 5. Add the rest of the stock. Bring to a boil, reduce to simmer and add the rosemary sprig. 6. After 5 minutes remove rosemary sprig and add the peas. Add the last half bottle of IPA. Reduce and serve. Optional: Once reduced enough mash some of the potatoes and peas in the pot with a spoon. This will give the stew a thicker and starchier texture. *For a more earthy stew, include some mushroom stock or broth. Serves 6-8 |
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Vegan Irish Beef Stew
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Posted to rec.food.cooking
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Vegan Irish Beef Stew
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Posted to rec.food.cooking
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Vegan Irish Beef Stew
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Posted to rec.food.cooking
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Vegan Irish Beef Stew
Bronwyn wrote:
>> This is a recipe I have been refining for over a year now... enjoy. >> [snip] > And it is vegetable stew not beef stew. > Otherwise I will post my delicious lobster stew which does not contain > any traces of lobster.... Or a leberkase recipe without leber and kase. -- Vilco Think pink, drink rose' |
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Vegan Irish Beef Stew
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Posted to rec.food.cooking
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Vegan Irish Beef Stew
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Posted to rec.food.cooking
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Vegan Irish Beef Stew
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Vegan Irish Beef Stew
BOB wrote:
> I > > What's wrong here? *VEGAN* Irish *BEEF* Stew... > > VEGAN...BEEF??????? > > What am I missing? You are missing suspension of disbelief :-) |
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Vegan Irish Beef Stew
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Vegan Irish Beef Stew
"Michael "Dog3" Lonergan wrote: > Hmmm... faux lobster stew. Faux beef stew. For some reason I'm reminded of > the cafeteria in high school. Did you ever have "Mock Pizza Pie"? IIRC it > was Gawd awful I never got the "mock" thing with food, why not just name it for the main ingredient or whatever... Years ago in some hippie vegan place I saw one of the menu items was a "Mockburger". Yeah, that sounds *real* tasty... -- Best Greg |
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Vegan Irish Beef Stew
Steve Wertz wrote: > On 18 Oct 2006 23:40:07 -0700, Bronwyn wrote: > > > wrote: > >> This is a recipe I have been refining for over a year now... enjoy. > > [snip] > > > > I give up. What's Ray's seitan? > > He's the little red dude with a pitchfork that sits on the Ray's > left shoulder. Damn! I just washed this keyboard! Seitan is, of course, a gluten product that "replaces" meat. Ray's brand is advertized as "Wheat Meat" (no, really.) It has soy and seaweed added for flavour. There are worse things you can eat. |
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Vegan Irish Beef Stew
"Brian Huntley" > wrote in message oups.com... > > Steve Wertz wrote: >> On 18 Oct 2006 23:40:07 -0700, Bronwyn wrote: >> >> > wrote: >> >> This is a recipe I have been refining for over a year now... enjoy. >> > [snip] >> > >> > I give up. What's Ray's seitan? >> >> He's the little red dude with a pitchfork that sits on the Ray's >> left shoulder. > > Damn! I just washed this keyboard! > > Seitan is, of course, a gluten product that "replaces" meat. Ray's > brand is advertized as "Wheat Meat" (no, really.) It has soy and > seaweed added for flavour. There are worse things you can eat. > Dogshit? Graham |
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Vegan Irish Beef Stew
graham wrote:
> > "Brian Huntley" > wrote in message > oups.com... >> >> Steve Wertz wrote: >>> On 18 Oct 2006 23:40:07 -0700, Bronwyn wrote: >>> >>> > wrote: >>> >> This is a recipe I have been refining for over a year now... enjoy. >>> > [snip] >>> > >>> > I give up. What's Ray's seitan? >>> >>> He's the little red dude with a pitchfork that sits on the Ray's >>> left shoulder. >> >> Damn! I just washed this keyboard! >> >> Seitan is, of course, a gluten product that "replaces" meat. Ray's >> brand is advertized as "Wheat Meat" (no, really.) It has soy and >> seaweed added for flavour. There are worse things you can eat. >> > > Dogshit? > > Graham > > I'm confused, who exactly is making you eat something you don't want to eat? Or are you just being a cockbite about something that does not affect you in any way? Just wonderin' -- ..:Heather:. www.velvet-c.com I thought I was driving by Gettysburg once but it ends up I was just driving by your mom's house. |
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