Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

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Default REC: Sugar-free Mojito

Made a couple of these this evening. Very good with spicy BBQ beef slices.

-= Exported from BigOven =-

Low Carb Mojito

This very popular Cuban drink has been de-carbed to suit diabetic diet
plans. While it is low sugar it is NOT low-taste.

Recipe By: Pete Romfh
Serving Size: 1
Cuisine: Cuban
Main Ingredient: Rum
Categories: Low Sugar, Diabetic, Atkins-Friendly, Vegetarian, Vegan, Low
Carb, No Cook, Snacks

-= Ingredients =-
2 ounces Light Rum
1 ounce Lime Juice
1 teaspoon Splenda
2 sprigs Mint leaves
4 ounces Soda Water

-= Instructions =-
Place Splenda, a large pinch (2-3 leaves) of mint in a pint glass. Use
muddler to lightly press mint and dissolve Splenda until it smells of
spearmint gum. Add a splash of soda water Squeeze both halves of lime into
the glass, leaving one hull in the mixture. Add rum, stir, and fill with
ice. Top with soda water and garnish with mint sprig.

One (8 ounce) drink contains an estimated:
Cals: 152, FatCals: 0, TotFat: 0g
SatFat: 0g, PolyFat: 0g, MonoFat: 0g
Chol: 0mg, Na: 26mg, K: 72mg
TotCarbs: 3g, Fiber: 1g, Sugars: 0g
NetCarbs: 2g, Protein: 0g

As with all alcoholic beverages, enjoy these in moderation.

** Recipe, with photo, at: http://www.bigoven.com/recipe161281 **
** Easy recipe software. Try it free at: http://www.bigoven.com **




--
Pete Romfh, Telecom Geek & Amateur Gourmet.
http://www.bigoven.com/~promfh
promfh (at) hal-pc (dot) org


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