Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
  #1 (permalink)   Report Post  
Old 11-08-2005, 10:16 PM
Mr Libido Incognito
 
Posts: n/a
Default Creamy Artichoke Chicken Breasts

@@@@@ Now You're Cooking! Export Format

Creamy Artichoke Chicken Breasts

none

8 ounces cream cheese - (1 pkg); softened
5 1/2 tablespoons sour cream
2 tablespoons mayonnaise
1/2 tablespoon lemon juice
1/2 tablespoon Dijon mustard
1 garlic clove; minced
1/2 teaspoon Worcestershire sauce
1/4 teaspoon hot pepper sauce
1/4 cup grated mozzarella cheese
1/4 cup shredded parmesan cheese
9 ounces marinated artichoke hearts
1 green onion; finely chopped
4 boneless skinless chicken breast ha
2 tablespoons extra-virgin olive oil

Mix cream cheese, sour cream, mayo, lemon juice, Dijon, garlic,
Worcestershire and hot pepper sauce in food processor until smooth.
Slowly add cheese, artichoke hearts and onions. (Sauce can be made up to
a day in advance.)

Brown chicken breasts in oil until 140 degrees (about 10 minutes). Place
in casserole dish and cover with prepared artichoke sauce. Cover with
lid and bake at 350 degrees for 30 minutes.

Uncover and place under broiler until cheese bubbles and starts to brown
on top.

This recipe yields 4 servings.

Source:
"Low-Carb Forum at http://www.lowcarb.ca"
S(Formatted for MC6):
"05-27-2003 by Joe Comiskey - Mad's Recipe Emporium"
- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 364 Calories; 23g Fat (57.2%
calories from fat); 32g Protein; 6g Carbohydrate; 2g Dietary Fiber; 83mg
Cholesterol; 454mg Sodium. Exchanges: 4 Lean Meat; 1 Vegetable; 0 Fruit;
0
Non-Fat Milk; 3 1/2 Fat; 0 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0

Contributor: n/a

Yield: 4 servings

Preparation Time: 0:00


** Exported from Now You're Cooking! v5.67 **



--
The eyes are the mirrors....
But the ears...Ah the ears.
The ears keep the hat up.

Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Chicken Breasts Ophelia[_14_] General Cooking 60 17-11-2015 10:53 PM
Creamy Artichoke Spread International Recipes OnLine Recipes (moderated) 0 11-06-2008 02:57 AM
Artichoke & Pesto Stuffed Chicken Breasts Tara[_2_] Recipes (moderated) 0 07-12-2007 08:40 PM
Chicken Breasts in Creamy Creole Sauce Chef Tamara Recipes (moderated) 0 12-10-2006 12:40 PM
Creamy Artichoke Chicken Breasts Mr Libido Incognito General Cooking 0 21-05-2006 01:55 AM


All times are GMT +1. The time now is 08:11 PM.

Powered by vBulletin® Copyright ©2000 - 2021, Jelsoft Enterprises Ltd.
Copyright 2004-2021 FoodBanter.com.
The comments are property of their posters.
 

About Us

"It's about Food and drink"

 

Copyright © 2017