On 03/12/2013 11:38 PM, Billy wrote:
> In article >,
> "Ozgirl" > wrote:
>
>> But you need a fair amount of protein at breakfast IMO, that's why I
>> choose eggs. You could have chicken, beef, fish etc if you prefer. More
>> rather than less protein can sometimes prevent a spike if there are any
>> carbs in the meal.
>>
>>
>> "Todd" wrote in message ...
>>
>> On 03/04/2013 08:18 PM, Ozgirl wrote:
>>> Well, my breakfasts mostly revolve around eggs. Two soft-boiled,
>>> scrambled or 2 fried with a bit of bacon, mushrooms and grilled
>>> tomatoes. This morning I had a slice of toasted Burgen brand soy-lin
>>> bread topped with tomato, FGBP and melted cheese. I am quite boring at
>>> breakfast.
>>
>> Mushroom, tomatoes, and some bacon. That has promise. Thank you!
>>
>> -T
>
> I thought bacon, and lunch meats were all on nutritionist's hit lists.
>
> Caught in the middle again. February 13, 2013, A new study from the
> University of Oxford finds vegetarians live longer than people who eat
> meat or fish.
>
> Researchers followed 45,000 adults for nearly 20 years, and found that
> vegetarians had a 30 percent lower risk for heart disease.
>
> They say vegetarians had lower blood pressure and cholesterol than those
> who ate meat, which could be contributing to their reduced risk for
> heart problems.
>
> Doctors say cutting the amount of salt in the American diet could save
> hundreds of millions of lives. (heart failure)
>
> And then there is Dr. Mario Martinez, who says that there are no 100
> year old Vegans.
>
> What's a boy supposed to do?
>
> Oy.
>


Hi Billy,

If this was correct, we would not have whole populations of
humans living on this planet that eat zero vegi's and zero fruit.
(Google the Inuit Enigma). Also they eat zero carbs. And they
have no diabetes, no heart disease, no cancer, and no "white man's
diseases".

And, bear in mind that everything they eat is wild caught. Nothing
comes from a disgusting stock yard. No hormones, antibiotics,
pesticides, weed killers, not covered in their own poop, yada,
yada, yada.

If the study is legit and not just political correctness, the
what is "in" the meat that is harming folks needs to be researched.

In my opinion, buy organic and CSA (community supported
agriculture) whenever possible. And find a friend that hunts.

I have a customer that got a moose the year before and it was
more than his family could eat. What a treat! An elk the year
before that. (I hate venison.)

-T