Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

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Old 31-10-2004, 09:43 PM
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Default Citrus Bean Salad

On Sun, 31 Oct 2004 08:14:58 -0500, "Gumbo" wrote:

Total Carbohydrate 37 g

For a salad? Even if I take out the fibre, US style, it's still 26 gm of

A possible modification to lower the carbs - halve the quantities of
oranges and beans, double the quantities of bell peppers and lettuce.

Cheers, Alan, T2 d&e, Australia.
Remove weight and carbs to email.
Everything in Moderation - Except Laughter.

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