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Default OT My Intolerance test

Turns out I am intolerant to:

Boiled Milk
Buckwheat
Chamomile Tea
Chicken Meat
Chufas (what is this?)
Clove
Cod
Dried Allspice Berries
Egg Yolk
Green Coffee Bean
Macadamia Nuts
Milk Powder
Mint
Mixed Spice: Tarragon, Thyme, Marjoram, Lovage
Mixed Seafood: Cod, Shrimp, Mussel, Tuna, Salmon
Oat Flour
Pecan
Rabbit
Rye
Tuna

Some of this doesn't really surprise me at all. But now I am going to have
to find some new bread. I do love that stuff I have been eating. But it's
rye and I think the wheat bread has oats in it. I also like pecans and
macadamias but I can do without them. This would explain my dislike of
seafood. But tuna? Pshaw. Especially since I finally found a mayo I can
eat.

The hard one is going to be mint! I know there is cinnamon toothpaste but I
don't really like it and I have to use the kind for sensitive teeth!

The non-food items mostly don't come as a surprise. Dog is on there and so
is bee venom even though I did test as not allergic at the allergist.

The nutritional deficiencies are not bad at all. They a

Chromium
Docosahexaenoic Acid (what?)
Vitamin B2
Vitamin E
Antioxidants
Bio-Flavonoids

Angela seemed to far better on the foods. Hers a

Basil
Cultivated Rye (as opposed to rye?)
Green Tea
Lamb
Linseed
Mare's Milk (like we drink a lot of that)
Marjoram
Mixed Nuts: Peanuts, Hazel Nut, Brazil Nut, Coconut
Mutton
Octopus
Pumpkin Seed
Quinoa
Rose Hip Tea

Looks like a potential problem for both of us would be red pasta sauce due
to the herbs in it. She LOVES coconut and coconut milk. Plus most
commercial popcorn is popped in coconut oil. We do eat some pasta with
quinoa. I will have to get rid of that.

Her inhalants come as no surprise either.

And her nutritional deficiencies are not as bad as I thought the would be.
The a

Omega 3 fatty acids
Pantothenic Acid
Quercetin
Silicon
Vitamin B6
Molybdendum
Sulpher
Carotenoids
Lingans

Not sure how she can get lingans if she can't have linseed (flax)

Okay then. Off to the store for new food! At least we don't have to get
rid of a too much of it.


 
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