Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

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"Tiger Lily" > wrote in message
...
> ok, you have all posted them before, but people come and go and get
> filtered out
>
> so, let's start completely NEW threads (i have other threads set to
> 'mark all as read' now)
>
> this puts some pressure on me, i have maybe 3 hours spare before
> surgery
>
> anyone want the not LOW carb salmon souffle recipe? (hey, you don't
> have to add carbs, just veggies) grin
>
> kate


Sure I like salmon in any way

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"Ozgirl" > wrote:
> "Tiger Lily" > wrote in message


> > ok, you have all posted them before, but people come and go and get
> > filtered out
> >
> > so, let's start completely NEW threads (i have other threads set to
> > 'mark all as read' now)
> >
> > this puts some pressure on me, i have maybe 3 hours spare before
> > surgery
> >
> > anyone want the not LOW carb salmon souffle recipe? (hey, you don't
> > have to add carbs, just veggies) grin
> >
> > kate

>
> Sure I like salmon in any way


Jun just found whole salmon at $4.99(US) a pound. I asked her to make some
like Thai Pla Doog Pad Ped, which is Crisp-fried catfish in a hot curry
sauce. Maybe make some pan-fried fillets, smoked or gravlax, too.

--
Nick, KI6VAV. Support severely wounded and disabled Veterans and their
families: https://semperfifund.org https://www.woundedwarriorproject.org/
http://www.specialops.org/ http://www.helpforheroes.org.uk/ ~Semper Fi~
http://www.woundedwarriors.ca/ http://www.legacy.com.au/ ~Semper Fi~
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"Nick Cramer" > wrote in message
...
> "Ozgirl" > wrote:
>> "Tiger Lily" > wrote in message

>
>> > ok, you have all posted them before, but people come and go and get
>> > filtered out
>> >
>> > so, let's start completely NEW threads (i have other threads set to
>> > 'mark all as read' now)
>> >
>> > this puts some pressure on me, i have maybe 3 hours spare before
>> > surgery
>> >
>> > anyone want the not LOW carb salmon souffle recipe? (hey, you don't
>> > have to add carbs, just veggies) grin
>> >
>> > kate

>>
>> Sure I like salmon in any way

>
> Jun just found whole salmon at $4.99(US) a pound. I asked her to make
> some
> like Thai Pla Doog Pad Ped, which is Crisp-fried catfish in a hot
> curry
> sauce. Maybe make some pan-fried fillets, smoked or gravlax, too.


What an incredible price! Salmon here is at least $24 per kg, good stuff
over $30.

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On 1/4/2012 3:03 AM, Ozgirl wrote:
>
>
> "Nick Cramer" > wrote in message
> ...
>> "Ozgirl" > wrote:
>>> "Tiger Lily" > wrote in message

>>
>>> > ok, you have all posted them before, but people come and go and get
>>> > filtered out
>>> >
>>> > so, let's start completely NEW threads (i have other threads set to
>>> > 'mark all as read' now)
>>> >
>>> > this puts some pressure on me, i have maybe 3 hours spare before
>>> > surgery
>>> >
>>> > anyone want the not LOW carb salmon souffle recipe? (hey, you don't
>>> > have to add carbs, just veggies) grin
>>> >
>>> > kate
>>>
>>> Sure I like salmon in any way

>>
>> Jun just found whole salmon at $4.99(US) a pound. I asked her to make
>> some
>> like Thai Pla Doog Pad Ped, which is Crisp-fried catfish in a hot curry
>> sauce. Maybe make some pan-fried fillets, smoked or gravlax, too.

>
> What an incredible price! Salmon here is at least $24 per kg, good stuff
> over $30.


$15 to $18 per kg here (for steaks, not the whole salmon)

kate
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"Ozgirl" > wrote:
> "Nick Cramer" > wrote in message
> > "Ozgirl" > wrote:
> >> [ . . . . ]
> >> Sure I like salmon in any way

> >
> > Jun just found whole salmon at $4.99(US) a pound. I asked her to make
> > some
> > like Thai Pla Doog Pad Ped, which is Crisp-fried catfish in a hot
> > curry
> > sauce. Maybe make some pan-fried fillets, smoked or gravlax, too.

>
> What an incredible price! Salmon here is at least $24 per kg, good stuff
> over $30.


Probably the same here, Jan. This was in an advertisement for a local
mexican supermercado. I suspect they're farmed Pacifics. Jun is going to
check for better salmon at a seafood market.

--
Nick, KI6VAV. Support severely wounded and disabled Veterans and their
families: https://semperfifund.org https://www.woundedwarriorproject.org/
http://www.specialops.org/ http://www.helpforheroes.org.uk/ ~Semper Fi~
http://www.woundedwarriors.ca/ http://www.legacy.com.au/ ~Semper Fi~


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"Nick Cramer" > wrote in message
...
> "Ozgirl" > wrote:
>> "Nick Cramer" > wrote in message
>> > "Ozgirl" > wrote:
>> >> [ . . . . ]
>> >> Sure I like salmon in any way
>> >
>> > Jun just found whole salmon at $4.99(US) a pound. I asked her to
>> > make
>> > some
>> > like Thai Pla Doog Pad Ped, which is Crisp-fried catfish in a hot
>> > curry
>> > sauce. Maybe make some pan-fried fillets, smoked or gravlax, too.

>>
>> What an incredible price! Salmon here is at least $24 per kg, good
>> stuff
>> over $30.

>
> Probably the same here, Jan. This was in an advertisement for a local
> mexican supermercado. I suspect they're farmed Pacifics. Jun is going
> to
> check for better salmon at a seafood market.


At that price I would be buying some and using it to check the quality.
Surprisingly some good stuff comes at a low price from time to time. $5
per kg chicken breasts I got last week were 100% better than the $11
ones I bought the week before.

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"Ozgirl" > wrote:
> "Nick Cramer" > wrote in message
> ...
> > "Ozgirl" > wrote:
> >> "Nick Cramer" > wrote in message
> >> > "Ozgirl" > wrote:
> >> >> [ . . . . ]
> >> >> Sure I like salmon in any way
> >> >
> >> > Jun just found whole salmon at $4.99(US) a pound. I asked her to
> >> > make
> >> > some
> >> > like Thai Pla Doog Pad Ped, which is Crisp-fried catfish in a hot
> >> > curry
> >> > sauce. Maybe make some pan-fried fillets, smoked or gravlax, too.
> >>
> >> What an incredible price! Salmon here is at least $24 per kg, good
> >> stuff
> >> over $30.

> >
> > Probably the same here, Jan. This was in an advertisement for a local
> > mexican supermercado. I suspect they're farmed Pacifics. Jun is going
> > to
> > check for better salmon at a seafood market.

>
> At that price I would be buying some and using it to check the quality.
> Surprisingly some good stuff comes at a low price from time to time. $5
> per kg chicken breasts I got last week were 100% better than the $11
> ones I bought the week before.


Well, Jun bought some, but I'll have it tomorrow, as I opted to finish the
leftover beef marrow bones and pork soup tonight.

--
Nick, KI6VAV. Support severely wounded and disabled Veterans and their
families: https://semperfifund.org https://www.woundedwarriorproject.org/
http://www.specialops.org/ http://www.helpforheroes.org.uk/ ~Semper Fi~
http://www.woundedwarriors.ca/ http://www.legacy.com.au/ ~Semper Fi~
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"Nick Cramer" > wrote in message
...
> "Ozgirl" > wrote:
>> "Nick Cramer" > wrote in message
>> ...
>> > "Ozgirl" > wrote:
>> >> "Nick Cramer" > wrote in message
>> >> > "Ozgirl" > wrote:
>> >> >> [ . . . . ]
>> >> >> Sure I like salmon in any way
>> >> >
>> >> > Jun just found whole salmon at $4.99(US) a pound. I asked her to
>> >> > make
>> >> > some
>> >> > like Thai Pla Doog Pad Ped, which is Crisp-fried catfish in a
>> >> > hot
>> >> > curry
>> >> > sauce. Maybe make some pan-fried fillets, smoked or gravlax,
>> >> > too.
>> >>
>> >> What an incredible price! Salmon here is at least $24 per kg, good
>> >> stuff
>> >> over $30.
>> >
>> > Probably the same here, Jan. This was in an advertisement for a
>> > local
>> > mexican supermercado. I suspect they're farmed Pacifics. Jun is
>> > going
>> > to
>> > check for better salmon at a seafood market.

>>
>> At that price I would be buying some and using it to check the
>> quality.
>> Surprisingly some good stuff comes at a low price from time to time.
>> $5
>> per kg chicken breasts I got last week were 100% better than the $11
>> ones I bought the week before.

>
> Well, Jun bought some, but I'll have it tomorrow, as I opted to finish
> the
> leftover beef marrow bones and pork soup tonight.


If she uses it for Thai Pla Doog Pad Ped let us know how it turns out.
I'd like the recipe regardless, when you have time.


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