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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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![]() I am down over 20 lbs. My scale is not very accurate, so the specific number is only approximate. I was feeling very hungry all the time. Doc told me to stop taking insulin and go back on Januvia. This worked and I am not feeling so hungry anymore. I am eating real food, but still occasionally will do a protein shake for convenience sake. Feeling a lot better in general. Especially when going up and down stairs. First time I went shopping for a couple of hours, walking all around the store, without feeling exhausted and sick. My feet and ankles have shrunk down to normal. Shoes all feel too big! The feeling of heaviness in my legs is gone. Evelyn |
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