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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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sounds great!
KROM "Ozgirl" wrote in message ... Made a full slow cooker full Friday night and had it for lunch as well yesterday and now today's lunch too. It is ham hock (there was a goodly amount of ham on the 2 hocks as well). So: 2 ham hocks 2 cans of chopped tomatoes (400gr size so about 13 ounces each?) chopped celery plus leaves small amount of cabbage, the last of it or would have been more chopped onion and garlic sliced carrots about half a small packet of red lentils 1 litre of chicken stock plus a bit of added water the last of some fresh green beans, cut into pieces chopped parsley straight from the plant (added in the last few minutes though) That's it I think. Oh I had some broccoli that was just starting to "turn" so a goodly amount of that too. |
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It was/is and as usually is the case it is getting better with each day
![]() "KROM" > wrote in message ... > sounds great! > > KROM > > > "Ozgirl" wrote in message ... > Made a full slow cooker full Friday night and had it for lunch as well > yesterday and now today's lunch too. It is ham hock (there was a > goodly amount of ham on the 2 hocks as well). So: > > 2 ham hocks > 2 cans of chopped tomatoes (400gr size so about 13 ounces each?) > chopped celery plus leaves > small amount of cabbage, the last of it or would have been more > chopped onion and garlic > sliced carrots > about half a small packet of red lentils > 1 litre of chicken stock plus a bit of added water > the last of some fresh green beans, cut into pieces > chopped parsley straight from the plant (added in the last few minutes > though) > > That's it I think. Oh I had some broccoli that was just starting to > "turn" so a goodly amount of that too. |
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dang it now I wanna make soup..lol
and in fact probably will this week I am thinking something like lentil/chicken soup with quinoa..maybe a few red beans..I was thinking red peppers and leek and celery..onion/garlic and fresh herbs KROM "Ozgirl" wrote in message ... It was/is and as usually is the case it is getting better with each day ![]() "KROM" > wrote in message ... > sounds great! > > KROM > > > "Ozgirl" wrote in message ... > Made a full slow cooker full Friday night and had it for lunch as well > yesterday and now today's lunch too. It is ham hock (there was a goodly > amount of ham on the 2 hocks as well). So: > > 2 ham hocks > 2 cans of chopped tomatoes (400gr size so about 13 ounces each?) > chopped celery plus leaves > small amount of cabbage, the last of it or would have been more > chopped onion and garlic > sliced carrots > about half a small packet of red lentils > 1 litre of chicken stock plus a bit of added water > the last of some fresh green beans, cut into pieces > chopped parsley straight from the plant (added in the last few minutes > though) > > That's it I think. Oh I had some broccoli that was just starting to "turn" > so a goodly amount of that too. |
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I am having the last of this soup for lunch
![]() casserole in the slow cooker. As is for me, with rice for the kids. Nothing fancy, just a hearty beef "stew" ![]() "KROM" > wrote in message ... > dang it now I wanna make soup..lol > > and in fact probably will this week > > I am thinking something like lentil/chicken soup with quinoa..maybe a > few red beans..I was thinking red peppers and leek and > celery..onion/garlic and fresh herbs > > > KROM That sounds delicious, all the flavoursome ingredients ![]() |
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that sounds nice as it has cooled off here, Lee
"Ozgirl" > wrote in message ... >I am having the last of this soup for lunch ![]() >casserole in the slow cooker. As is for me, with rice for the kids. Nothing >fancy, just a hearty beef "stew" ![]() > > "KROM" > wrote in message > ... >> dang it now I wanna make soup..lol >> >> and in fact probably will this week >> >> I am thinking something like lentil/chicken soup with quinoa..maybe a few >> red beans..I was thinking red peppers and leek and celery..onion/garlic >> and fresh herbs >> >> >> KROM > > That sounds delicious, all the flavoursome ingredients ![]() |
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Its warming up here, we don't really have a winter as such
![]() soup is for any time ![]() "Storrmmee" > wrote in message ... > that sounds nice as it has cooled off here, Lee > "Ozgirl" > wrote in message > ... >>I am having the last of this soup for lunch ![]() >>casserole in the slow cooker. As is for me, with rice for the kids. >>Nothing fancy, just a hearty beef "stew" ![]() >> >> "KROM" > wrote in message >> ... >>> dang it now I wanna make soup..lol >>> >>> and in fact probably will this week >>> >>> I am thinking something like lentil/chicken soup with quinoa..maybe >>> a few red beans..I was thinking red peppers and leek and >>> celery..onion/garlic and fresh herbs >>> >>> >>> KROM >> >> That sounds delicious, all the flavoursome ingredients ![]() > > > |
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it won't stay cool for long, very odd weather, but know it will be down in
the fourties tonight/tomarrow that just sounded very homey, we eat soup year round, as someone said earlier, we often have what i call "adventure" soup or stew to use up the things that must go and we always end up with something tastey and never the same twice... if there is a lot, it will be near rice one night or pasta the next, Lee "Ozgirl" > wrote in message ... > Its warming up here, we don't really have a winter as such ![]() > soup is for any time ![]() > > "Storrmmee" > wrote in message > ... >> that sounds nice as it has cooled off here, Lee >> "Ozgirl" > wrote in message >> ... >>>I am having the last of this soup for lunch ![]() >>>casserole in the slow cooker. As is for me, with rice for the kids. >>>Nothing fancy, just a hearty beef "stew" ![]() >>> >>> "KROM" > wrote in message >>> ... >>>> dang it now I wanna make soup..lol >>>> >>>> and in fact probably will this week >>>> >>>> I am thinking something like lentil/chicken soup with quinoa..maybe a >>>> few red beans..I was thinking red peppers and leek and >>>> celery..onion/garlic and fresh herbs >>>> >>>> >>>> KROM >>> >>> That sounds delicious, all the flavoursome ingredients ![]() >> >> >> |
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