Evelyn > wrote:

: Just to let my friends on this newsgroup know that I had gastric
: surgery a couple of weeks ago. I have already lost almost 30 lbs
: from my highest weight. I lost twelve lbs before going into the
: hospital and the rest since the surgery. The surgery my doctor chose
: was the gastric sleeve, which is less invasive than the bypass.

: The good news is that I have great energy, and am not using ANY
: diabetes meds or insulin at this time. My numbers are great, but
: then I am not eating hardly anything at all. Last night I had my
: first soft boiled egg. Till now it has only been protein shakes for
: all my meals.

: I am glad I did it.

: Evelyn

Good luck with it and keep us informed of your progress.

Slad to hear that is seems to be working so well for you. It is nice to
have you posting again You were missed

Wendy

On Mon, 22 Aug 2011 14:04:30 +0000 (UTC), "W. Baker"
> wrote:

>Evelyn > wrote:
>
>: Just to let my friends on this newsgroup know that I had gastric
>: surgery a couple of weeks ago. I have already lost almost 30 lbs
>: from my highest weight. I lost twelve lbs before going into the
>: hospital and the rest since the surgery. The surgery my doctor chose
>: was the gastric sleeve, which is less invasive than the bypass.
>
>: The good news is that I have great energy, and am not using ANY
>: diabetes meds or insulin at this time. My numbers are great, but
>: then I am not eating hardly anything at all. Last night I had my
>: first soft boiled egg. Till now it has only been protein shakes for
>: all my meals.
>
>: I am glad I did it.
>
>: Evelyn
>
>Good luck with it and keep us informed of your progress.
>
>Slad to hear that is seems to be working so well for you. It is nice to
>have you posting again You were missed
>
>Wendy

I drop in from time to time and read whatever is going on. Been
frequenting another newsgroup which is VERY busy with a huge number of
posts and posters, so there is only so much time in a day to
computerize! :-) Thanks for the good wishes, Wendy!

Hello Friends,..
Share some healthy food recipes with us and some protein shakes too.
Is any one have these recipes and the recipes especially for gym persons.