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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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google "eating styles" ww discusses this and how to work points into your
style, so i did some reading on it, have no idea where but grasing is the right term, Lee "Bill who putters" > wrote in message ... > In article >, > Nick Cramer > wrote: > >> Nick Cramer > wrote: >> > Jun thought I wasn't eating enough, so she stopped at Quizno's and got >> > me >> > a foot-long. I took three bites plus some dill pickle slices and hot >> > pickled peppers. BG before eating - low 90's. One hour PP - around 110. >> > Two hour - low 90's. Repeated after three hours with same results. >> > Maybe >> > four bites at two hours? It is good! Nosh time. ;-) >> >> OK Did four bites at two hours. One hour PP 110! I'll still wait two >> hours, >> but then - five bites! > > Thread got me thinking about grazing versus meals. Did not find much. > Perhaps grazing a poor term. > > http://www.ncbi.nlm.nih.gov/sites/entrez > > Bill > > -- > Bill S. Jersey USA zone 5 shade garden > globalvoicesonline.org > http://www.davidmccandless.com/ > > |
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