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Roast Chicken
On Tue, 8 Apr 2008 12:48:01 -0400, "Evelyn Ruut"
> wrote: >I have another little trick. I roast the chicken and serve it the first >night with gravy and veggies etc. After dinner I remove all the meat from >the bones, and place it into the remaining gravy. I make stock with the bones. It's so easy; I cover the carcass with water, add in a carrot or two, some celery, an onion, some peppercorns and some bay leaves, and simmer for a couple of hours. Strain - and there's soup base for a week. Yum : ) Nicky. T2 dx 05/04 + underactive thyroid D&E, 100ug thyroxine Last A1c 5.6% BMI 25 |
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Roast Chicken
Nicky > wrote:
: On Tue, 8 Apr 2008 12:48:01 -0400, "Evelyn Ruut" : > wrote: : >I have another little trick. I roast the chicken and serve it the first : >night with gravy and veggies etc. After dinner I remove all the meat from : >the bones, and place it into the remaining gravy. : I make stock with the bones. It's so easy; I cover the carcass with : water, add in a carrot or two, some celery, an onion, some peppercorns : and some bay leaves, and simmer for a couple of hours. Strain - and : there's soup base for a week. Yum : ) : Nicky. : T2 dx 05/04 + underactive thyroid : D&E, 100ug thyroxine : Last A1c 5.6% BMI 25 Or a great meal for someone with a cold or the flu! Just add a little fresh dill weed. Wendy |
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Roast Chicken
Evelyn Ruut wrote:
> Good idea! I had a lady friend who would save chicken or turkey > carcasses in a plastic bag in the freezer, then make a huge pot of stock > from them all at once. > I save and freeze the giblets from whole chickens. I also save the tips that I've cut off of chicken wings. When chicken breast halves with skin and ribs are on sale, I bone them and skin them and save the bones and "funny looking" chicken pieces. When I want to make chicken soup, I throw all my little savings into the pressure cooker with lots of carrots, celery, onions, parsley, a parsnip and some dill weed and I have a marvelously rich broth. It can even be watered down with some filtered or boiled and cooled water. What's better than "free" soup? I also save chicken fat and render it. I hate to waste stuff <g>. I roast our chicken on the gas grill. I have one of those beer can holders and use it for the chicken which is on the side of the grill, not over the fire. The last time I made one, I put several sprigs of fresh rosemary into the half-can of lite beer. I rub the chicken with a combo of granulated garlic, onion powder, Bell's poultry seasoning and paprika. I stick a small onion in the neck to trap the steam from the can. After the chicken is cooked, there is still a half-can of beer in the can. The chicken doesn't taste at all like beer, but you can use soda or juice if you feel better about it. Lemon-lime soda (even diet) is good with a rub of garlic and ginger. This is, by far, the yummiest way to roast a chicken. The beer can holder thing can also be used in a regular oven. The chicken is so juicy! The fat is on the bottom of the pan. -- Janet Wilder Bad spelling. Bad punctuation Good Friends. Good Life |
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Roast Chicken
Janet Wilder > wrote:
: Evelyn Ruut wrote: : > Good idea! I had a lady friend who would save chicken or turkey : > carcasses in a plastic bag in the freezer, then make a huge pot of stock : > from them all at once. : > : I save and freeze the giblets from whole chickens. I also save the tips : that I've cut off of chicken wings. When chicken breast halves with skin : and ribs are on sale, I bone them and skin them and save the bones and : "funny looking" chicken pieces. When I want to make chicken soup, I : throw all my little savings into the pressure cooker with lots of : carrots, celery, onions, parsley, a parsnip and some dill weed and I : have a marvelously rich broth. It can even be watered down with some : filtered or boiled and cooled water. : What's better than "free" soup? : I also save chicken fat and render it. I hate to waste stuff <g>. : I roast our chicken on the gas grill. I have one of those beer can : holders and use it for the chicken which is on the side of the grill, : not over the fire. The last time I made one, I put several sprigs of : fresh rosemary into the half-can of lite beer. I rub the chicken with a : combo of granulated garlic, onion powder, Bell's poultry seasoning and : paprika. I stick a small onion in the neck to trap the steam from the : can. After the chicken is cooked, there is still a half-can of beer in : the can. The chicken doesn't taste at all like beer, but you can use : soda or juice if you feel better about it. Lemon-lime soda (even diet) : is good with a rub of garlic and ginger. : This is, by far, the yummiest way to roast a chicken. The beer can : holder thing can also be used in a regular oven. The chicken is so : juicy! The fat is on the bottom of the pan. : -- : Janet Wilder : Bad spelling. Bad punctuation : Good Friends. Good Life Both great ideas, Janet. I also use the skin in making my chicken stock or soup. It adds flavor and yu can always skim the fat off at the end of cooking. I use one of those measuring cups with the low spout that lets you pour off the stock and stop when you reach the fat. I also save my chicken fat, freeze it and then render it when I get enough. I do that now in the microwave in one of those giant measurign cups-1 qt or 3. It still takes quite a bit of time, but it is much less of a mess to clean up than the to of the stove pot that always had almost burnt on stuff that was so hard to get off. I have never made beercan or "standy-uppy" chicken, but many of my friends swear by it. I still let my chicken be lazy and lie down on a little rack so it is not swimming in fat drippings. I ofen use a mild curry powder as ell as onions, pepper(the kosher chickens are quite salty enough) lemon juice and other herbs. I do i in qute a hot oven, over 400F and for th e3 31/2 lb chickens I usually get, it cookes in about an hour, is juicy with a not fatty skin to die for,and the defatted pan juices and scrapings with a little chicken stock or water makes an excellent thin gravyto put on he chicken or the mashed cauliflower. Wendy |
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Roast Chicken
Nicky wrote: > On Tue, 8 Apr 2008 12:48:01 -0400, "Evelyn Ruut" > > wrote: > > >>I have another little trick. I roast the chicken and serve it the first >>night with gravy and veggies etc. After dinner I remove all the meat from >>the bones, and place it into the remaining gravy. > > > I make stock with the bones. It's so easy; I cover the carcass with > water, add in a carrot or two, some celery, an onion, some peppercorns > and some bay leaves, and simmer for a couple of hours. Strain - and > there's soup base for a week. Yum : ) > > Nicky. > T2 dx 05/04 + underactive thyroid > D&E, 100ug thyroxine > Last A1c 5.6% BMI 25 Sounds as if you are just like me! Hubby LOVES soup; so I invariably have some leftovers that will turn into a soup, or stoup, if it is thick. We had fajitas the other night, and there was excess meat and peppers. Also a little bit of refried beans ( a treat for him,). I added some Edens Black Soy Beans, some RoTel mexican tomatoes, a can of beef broth, and whatever veggies I had lying around zucchini, summer squash, pre-packaged cole slaw (no sauce ) etc. That will give him a lovely lunch for a couple of days or more; I probably will heat up a low-carb tortilla for him to dunk in it. I ALWAYS simmer up the chicken carcase!! Gillian |
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