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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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![]() "RodS" > wrote in message ... > OK PLEASE NOTE : THIS IS NOT INTENDED AS A DIABETIC RECIPE, simply a > traditional Christmas Pudding recipe. > > You will need > 1. Pudding cloth about 22 inches or 55 CM square > 2. Large boiler or stockpot > 3. some kitchen string > 4. A supply of silver threepenny pieces,not required but traditional :-) > > I have been making this for 30 years, it was made by my mother before that > and grandmother before that so it *should* work > > Ingredients: > 4 cups plain flour > 2 tablespoons dripping (traditional but you can use butter, margarine or > any other oil) > 2 cups mixed dried fruit > 1 teaspoon each nutmeg and allspice > 2 teaspoons Bicarbonate of soda > 3 tablespoons Golden Syrup > 2 cups brown sugar > 2 cups boiling water > > Method: > > Partially fill pot with water put plate or saucer in bottom to prevent > pudding sticking and bring to boil. when boiling add pudding cloth for a > couple on minutes. > > > Put Flour, bicarb, syrup sugar, dripping into large bowl and pour boiling > water over, mix well add rest of ingredients and mix, children are > encouraged to stir for good luck. > > > Spread cloth over large bowl (I use a wok now days) and sprinkle with some > extra flour this will give cooked pudding a nice skin when cooked. > > Pour mixture into cloth and tie top leaving some extra space for expansion > and creating loop for lifting out of pot when cooked. > > Boil for 4 hours do *not* allow to boil dry. > > It can be prepared before the big day and reheated by boiling for an hour > or so or you can nuke it (don't tell granny) serve with brandy custard or > cream. > > Great cold too. > > Enjoy :-) Sounds yummy -thank you very much indeedy! ![]() |
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