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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Grill-Roasted Peppers with Sherry Vinegar, Green Olives and Capers
Grill-Roasted Peppers with Sherry Vinegar, Green Olives, and Capers Serves 4 to 6 Use a mix of red and yellow peppers, if possible. The Spanish flavors in this dish work especially well with grilled fish, pork, or chicken. 4 medium red and/or yellow bell peppers (about 1 1/2 pounds) 1 tablespoon sherry vinegar 2 tablespoons extra-virgin olive oil Salt and ground black pepper 6 large green olives, pitted and chopped (about 1/4 cup) 1 tablespoon drained capers 1 tablespoon minced fresh parsley leaves Grill peppers over medium-hot heat (you can hold your hand 5 inches above grill surface for 3 to 4 seconds), turning several times with tongs, until skins are blistered and charred on all sides, about 15 minutes. Transfer peppers to medium bowl and cover with plastic wrap; let steam to loosen skins. Remove skins; core and seed peppers, then cut into strips 1 inch wide. Return pepper strips with accumulated juices to bowl. Add vinegar, oil, and salt and pepper to taste; toss gently. Arrange peppers on large platter and scatter with olives, capers, and parsley. (Can be covered and set aside for 3 hours.) Original posting from Cook's Illustrated Vicki |
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