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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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![]() "Uncle Enrico" > wrote in message et... > This drink can be enjoyed with or without chocolate. It's all done in the > microwave. > > Ingredients: > Water > > Soy Milk (low carb-my favorite is Kirkland Organic Plain Soymilk 8 gr. > carb per cup from Costco. Westsoy has a similar product at Trader Joe's) > > Hershey's Natural Unsweetened Cocoa > > Green Tea Bag > > Ground Nutmeg > > Ground Cinnamon > > Sweetener > -------------------- > Directions: > > Place green tea bag into microwaveable cup 3/4ths full of water and zap > for 3:00 minutes or whatever your oven requires. > > When done, add a teaspoon or more of cocoa to a second cup and add a > little hot tea from first cup to dissolve cocoa. Stir. > > Remove tea bag from first cup, add dissolved cocoa to tea in first cup. > > Sprinkle in nutmeg and cinnamon. Add sweetener and stir. > > Pour in 1/4 cup of soy milk and stir. > > Reheat in microwave for 20 seconds if desired. > > Enjoy. > > This is also terrific without the cocoa. This is my number-one between > meal snack that keeps the weight off. Glad it works for you. I'll just stick to the green tea. Then again, I never liked hot chocolate. |
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