Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

 
 
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Default bean salad recipe

If you can include and tolerate some beans in your diet, this is a very
tasty one to try.




Lima Bean Salad


1 bag, 1 lb frozen lima beans ( approximately 3 cups )
1 sm red onion finely chopped
2 cups chopped tomatoes
1/2 bunch fresh parsley chopped
1/4 cup chopped green or black olives
1 tsp dried oregano
1/2 cup olive oil
1/4 cup fresh lime juice
2 garlic cloves minced
8 oz feta cheese crumbled or as desired
Salt and Pepper to taste if needed




This colorful and tasty salad goes well with grilled meats and fish.

Cook beans to pkg directions and drain and cool. Combine remaining
ingredients except cheese. Add lima beans and feta cheese. Mix to blend.
Taste for seasoning Chill very well.
Yield 6 servings

 
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