Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes.

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Default REC: Egg Avocado Salad

3 hard boiled eggs cooled and peeled
1 very small ripe avocado
1 tablespoon chopped sweet onion -- more or less to taste
salt and pepper to taste.

In a medium bowl, chop the eggs. In a small bowl mash the avocado and
add to the eggs. Add the onion, salt and pepper and mix well.

Serve about a half a cup rolled in a low carb tortilla or on a bed of
lettuce with sliced tomato on the side.

Some people like finely chopped celery in their egg salad, too.
--
Janet Wilder
Bad spelling. Bad punctuation
Good Friends. Good Life
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