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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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SPICY SICHUAN-STYLE SHRIMP
Preparation time: 25 minutes Cooking time: 5 minutes Sichuan cooking is popular throughout China, and in recent years, adventurous Chinese restaurant diners have discovered how delicious it can be. This is one of the best known dishes from that area. 1 1/2 tablespoons peanut oil 2 teaspoons finely chopped fresh ginger 1 tablespoon coarsely chopped garlic 2 tablespoon finely chopped scallions 1 lb raw shrimp, shelled and deveined For the sauce: 1 tablespoon tomato paste 2 teaspoons chili bean sauce 2 teaspoons Chinese black vinegar or cider vinegar 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 2 teaspoons Splenda 2 teaspoons sesame oil Cilantro sprigs, to garnish (optional) 1. Heat a wok over high heat. Add the oil, and when it is very hot and slightly smoking, add the ginger, garlic, and scallions. 2. Stir-fry for 20 seconds, then add the shrimp. Stir-fry the shrimp for about 1 minutes. 3. Add the sauce ingredients and continue to stir-fry for another 3 minutes over a high heat. Serve at once. Makes 4 servings. Gourmet Magazine |
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Jennifer wrote:
> 2 teaspoons chili bean sauce Any idea what sub you could use for this? I haven't come across chili bean sauce that i am aware of. |
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It's also called Chili Bean Paste.
Here's what it looks like: http://www.amazon.com/Lee-Kum-CHILI-.../dp/B00024445G This is from an Asian foods website: chile bean paste = chili bean paste = chili bean sauce = chilli bean sauce = bean paste with chili = hot bean paste Notes: This reddish-brown sauce is made from fermented soybeans and hot chilies. It's very hot. Regional versions include Sichuan hot bean paste = Szechuan hot bean paste, and Korea's kochu chang = kochujang. Substitutes: bean sauce + chile paste OR bean sauce + chopped chile peppers Jennifer Ozgirl wrote: > Jennifer wrote: > > >>2 teaspoons chili bean sauce > > > Any idea what sub you could use for this? I haven't come > across chili bean sauce that i am aware of. > |
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Jennifer wrote:
> It's also called Chili Bean Paste. > > Here's what it looks like: > http://www.amazon.com/Lee-Kum-CHILI-.../dp/B00024445G > > This is from an Asian foods website: > > chile bean paste = chili bean paste = chili bean sauce = chilli bean > sauce = bean paste with chili = hot bean paste > > Notes: This reddish-brown sauce is made from fermented soybeans and > hot chilies. It's very hot. Regional versions include Sichuan hot > bean > paste = Szechuan hot bean paste, and Korea's kochu chang = kochujang. > > Substitutes: bean sauce + chile paste OR bean sauce + chopped chile > peppers > > Jennifer > > > Ozgirl wrote: > >> Jennifer wrote: >> >> >>>2 teaspoons chili bean sauce >> >> >> Any idea what sub you could use for this? I haven't come >> across chili bean sauce that i am aware of. Thanks, I will probably look at the Asian store. |
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