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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Since my granddaughter went to visit her sister, I have been alone. I
usually don't have the ambition to cook a real meal just for me so I have been eating a lot of TV dinners. Sometimes I add a salad to the meal. I especially like the label that tells me how many carbs are in the meal. I like the Stouffer's, Healthy Choice and Smart Ones brands because they have lower carb meals. Anon |
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"Anon" > wrote in
: > Since my granddaughter went to visit her sister, I have been alone. > I usually don't have the ambition to cook a real meal just for me so > I have been eating a lot of TV dinners. Sometimes I add a salad to > the meal. I especially like the label that tells me how many carbs > are in the meal. > > I like the Stouffer's, Healthy Choice and Smart Ones brands because > they have lower carb meals. > > Anon WOAH! Are you T1 or T2? TV dinners are so high in carbs - even the lower carb ones are too high in carbs for me! It's not that hard to cook up a chicken breast and some frozen veggies and have a quick meal that way. If you have a cookbook that has recipes for two, then you will have *two* meals for the work of one <rbg> Sherry |
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In article 42>,
Sherry > wrote: > "Anon" > wrote in > : > > > Since my granddaughter went to visit her sister, I have been alone. > > I usually don't have the ambition to cook a real meal just for me so > > I have been eating a lot of TV dinners. Sometimes I add a salad to > > the meal. I especially like the label that tells me how many carbs > > are in the meal. > > > > I like the Stouffer's, Healthy Choice and Smart Ones brands because > > they have lower carb meals. > > > > Anon > WOAH! Are you T1 or T2? TV dinners are so high in carbs - even the > lower carb ones are too high in carbs for me! > > It's not that hard to cook up a chicken breast and some frozen veggies > and have a quick meal that way. If you have a cookbook that has > recipes for two, then you will have *two* meals for the work of one > <rbg> I love my George Foreman grill to cook a boneless chicken breast to have with a big pile of cooked frozen vegies. I often sprinkle the chicken with seasoning (most recently, curry powder) before grilling it. From the time I put on the kettle to boil water for the frozen vegies to when I take my plate into the other room to eat it is about 20 minutes, with most of that time spent listening to the radio while I wait for things to finish. The grill also works fabulously for boneless chops, etc. Priscilla |
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![]() "Sherry" > wrote in message . 97.142... > > WOAH! Are you T1 or T2? TV dinners are so high in carbs - even the > lower carb ones are too high in carbs for me! > > It's not that hard to cook up a chicken breast and some frozen veggies > and have a quick meal that way. If you have a cookbook that has > recipes for two, then you will have *two* meals for the work of one > <rbg> I no longer eat frozen meals because of my food allergies. But when I didn't know about the allergies there were a few (granted very few) that I could eat. Sometimes my daughter and I split one. |
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On Sun, 4 Feb 2007 16:45:46 -0800, "Anon" >
wrote: >Since my granddaughter went to visit her sister, I have been alone. I >usually don't have the ambition to cook a real meal just for me so I have >been eating a lot of TV dinners. Sometimes I add a salad to the meal. I >especially like the label that tells me how many carbs are in the meal. > >I like the Stouffer's, Healthy Choice and Smart Ones brands because they >have lower carb meals. > >Anon > I agree with the others on TV dinners. Just a suggestion. Try cooking up meals in bulk - soups, casseroles, stews and similar. Then freeze single serves in individual packs. It only takes a few minutes to zap one in the microwave and you can do all your cooking in one afternoon every week or so. I spent yesterday doing a little cooking. Over four hours (most of it spent reading or watching TV, interrupted by the timer occasionally to check things) I cooked up 8 serves of curry, http://tinyurl.com/26gsj9 six of beef burgundy http://loraldiabetes.blogspot.com/20...-burgundy.html and 11 serves of soup http://loraldiabetes.blogspot.com/20...able-soup.html Overnight in the fridge to cool in bulk, into plastic containers this morning. That doesn't mean you have to eat soup for every lunch and stew every night - but it does let you zap it quick and easy when you don't feel like cooking something else. Cheers, Alan, T2, Australia. d&e, metformin 1000mg, ezetrol 10mg Everything in Moderation - Except Laughter. -- http://loraldiabetes.blogspot.com/ http://loraltravel.blogspot.com/ latest: Epidaurus |
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"Anon" > wrote in message
... > Since my granddaughter went to visit her sister, I have been alone. I > usually don't have the ambition to cook a real meal just for me so I have > been eating a lot of TV dinners. Sometimes I add a salad to the meal. I > especially like the label that tells me how many carbs are in the meal. > > I like the Stouffer's, Healthy Choice and Smart Ones brands because they > have lower carb meals. > > Anon Just choose well. The Healthy Choice Tukey Dinner has 22 grams of carb, 200 calories and 0 sugar, good choice. Unfortunately the pepperoni French bread pizza is 49 carb grams, 5 grams sugar and weighs in at 350 calories. The trick to any of this is to plan ahead about what you are buting, research and READ the ingredients. You can still have your TV dinners and eat them too ![]() A good rule of thumb is to not use the dinners with a bread or rice base or sweet sauces. I suppose for the zero carbers this won't work but as for me I am a well controlled diabetic for 15 years (no damage) and use approcimatly 60-75 grams of carb per day. I do eat fruit, whole grain bread, Dreamfield's pasta (all in moderation!) and I eat cake on my birthday. You can check out the ingredients and nutrition on http://www.healthychoice.com/product...s/simple_s.jsp for Healthy Choice Meals. |
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![]() "Scruples" > wrote in message ... > "Anon" > wrote in message > ... >> Since my granddaughter went to visit her sister, I have been alone. I >> usually don't have the ambition to cook a real meal just for me so I have >> been eating a lot of TV dinners. Sometimes I add a salad to the meal. I >> especially like the label that tells me how many carbs are in the meal. >> >> I like the Stouffer's, Healthy Choice and Smart Ones brands because they >> have lower carb meals. >> >> Anon > > Just choose well. The Healthy Choice Tukey Dinner has 22 grams of carb, > 200 calories and 0 sugar, good choice. Unfortunately the pepperoni French > bread pizza is 49 carb grams, 5 grams sugar and weighs in at 350 calories. > The trick to any of this is to plan ahead about what you are buting, > research and READ the ingredients. You can still have your TV dinners and > eat them too ![]() > > A good rule of thumb is to not use the dinners with a bread or rice base > or sweet sauces. I suppose for the zero carbers this won't work but as for > me I am a well controlled diabetic for 15 years (no damage) and use > approcimatly 60-75 grams of carb per day. I do eat fruit, whole grain > bread, Dreamfield's pasta (all in moderation!) and I eat cake on my > birthday. > > You can check out the ingredients and nutrition on > http://www.healthychoice.com/product...s/simple_s.jsp for Healthy > Choice Meals. I always read the label before buying. If it is very high carb, I don't get it. Since I alternately use premeal insulin or Starlix, I can handle the carbs. My granddaughter will be back Friday, I haven't been doing so well since she left. Anon T2 |
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In article >,
"Scruples" > wrote: > "Anon" > wrote in message > ... > > Since my granddaughter went to visit her sister, I have been alone. I > > usually don't have the ambition to cook a real meal just for me so I have > > been eating a lot of TV dinners. Sometimes I add a salad to the meal. I > > especially like the label that tells me how many carbs are in the meal. > > > > I like the Stouffer's, Healthy Choice and Smart Ones brands because they > > have lower carb meals. > > > > Anon > > Just choose well. The Healthy Choice Tukey Dinner has 22 grams of carb, 200 > calories and 0 sugar, good choice. Unfortunately the pepperoni French bread > pizza is 49 carb grams, 5 grams sugar and weighs in at 350 calories. The > trick to any of this is to plan ahead about what you are buting, research > and READ the ingredients. You can still have your TV dinners and eat them > too ![]() > > A good rule of thumb is to not use the dinners with a bread or rice base or > sweet sauces. I suppose for the zero carbers this won't work There's only one zero carber I've seen post, and he was mentally unstable as well as dishonest -- he actually was consuming carbs in the vegetables he ate. He just ignored them. To what zero carbers are you referring? > but as for me I > am a well controlled diabetic for 15 years (no damage) and use approcimatly > 60-75 grams of carb per day. I do eat fruit, whole grain bread, Dreamfield's > pasta (all in moderation!) and I eat cake on my birthday. > > You can check out the ingredients and nutrition on > http://www.healthychoice.com/product...s/simple_s.jsp for Healthy Choice > Meals. Priscilla, T2 |
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On Tue, 6 Feb 2007 10:36:26 -0500, "Scruples"
> wrote: >"Anon" > wrote in message m... >> Since my granddaughter went to visit her sister, I have been alone. I >> usually don't have the ambition to cook a real meal just for me so I have >> been eating a lot of TV dinners. Sometimes I add a salad to the meal. I >> especially like the label that tells me how many carbs are in the meal. >> >> I like the Stouffer's, Healthy Choice and Smart Ones brands because they >> have lower carb meals. >> >> Anon > >Just choose well. The Healthy Choice Tukey Dinner has 22 grams of carb, 200 >calories and 0 sugar, good choice. Unfortunately the pepperoni French bread >pizza is 49 carb grams, 5 grams sugar and weighs in at 350 calories. The >trick to any of this is to plan ahead about what you are buting, research >and READ the ingredients. You can still have your TV dinners and eat them >too ![]() > >A good rule of thumb is to not use the dinners with a bread or rice base or >sweet sauces. I suppose for the zero carbers this won't work but as for me I >am a well controlled diabetic for 15 years (no damage) and use approcimatly >60-75 grams of carb per day. I do eat fruit, whole grain bread, Dreamfield's >pasta (all in moderation!) and I eat cake on my birthday. > >You can check out the ingredients and nutrition on >http://www.healthychoice.com/product...s/simple_s.jsp for Healthy Choice >Meals. > I've found the hard way that labels are only a guide - and often a very rough guide. Test an hour after a dinner the first time you have it to see whether you should buy it again. Cheers, Alan, T2, Australia. d&e, metformin 1000mg, ezetrol 10mg Everything in Moderation - Except Laughter. -- http://loraldiabetes.blogspot.com/ http://loraltravel.blogspot.com/ latest: Epidaurus |
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![]() "Alan S" > wrote in message ... > On Tue, 6 Feb 2007 10:36:26 -0500, "Scruples" > > wrote: > >>"Anon" > wrote in message om... >>> Since my granddaughter went to visit her sister, I have been alone. I >>> usually don't have the ambition to cook a real meal just for me so I >>> have >>> been eating a lot of TV dinners. Sometimes I add a salad to the meal. I >>> especially like the label that tells me how many carbs are in the meal. >>> >>> I like the Stouffer's, Healthy Choice and Smart Ones brands because they >>> have lower carb meals. >>> >>> Anon >> >>Just choose well. The Healthy Choice Tukey Dinner has 22 grams of carb, >>200 >>calories and 0 sugar, good choice. Unfortunately the pepperoni French >>bread >>pizza is 49 carb grams, 5 grams sugar and weighs in at 350 calories. The >>trick to any of this is to plan ahead about what you are buting, research >>and READ the ingredients. You can still have your TV dinners and eat them >>too ![]() >> >>A good rule of thumb is to not use the dinners with a bread or rice base >>or >>sweet sauces. I suppose for the zero carbers this won't work but as for me >>I >>am a well controlled diabetic for 15 years (no damage) and use >>approcimatly >>60-75 grams of carb per day. I do eat fruit, whole grain bread, >>Dreamfield's >>pasta (all in moderation!) and I eat cake on my birthday. >> >>You can check out the ingredients and nutrition on >>http://www.healthychoice.com/product...s/simple_s.jsp for Healthy >>Choice >>Meals. >> > I've found the hard way that labels are only a guide - and > often a very rough guide. Test an hour after a dinner the > first time you have it to see whether you should buy it > again. > > Cheers, Alan, T2, Australia. > d&e, metformin 1000mg, ezetrol 10mg > Everything in Moderation - Except Laughter. > -- > http://loraldiabetes.blogspot.com/ > http://loraltravel.blogspot.com/ > latest: Epidaurus I've found that the labels on TV dinners are quite accurate. I can tell because if I inject premeal insulin according to the net carb count, it comes out about right every time. Anon |
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Be sure and watch the sodium in them some are quite high.
"Anon" > wrote in message ... > Since my granddaughter went to visit her sister, I have been alone. I > usually don't have the ambition to cook a real meal just for me so I have > been eating a lot of TV dinners. Sometimes I add a salad to the meal. I > especially like the label that tells me how many carbs are in the meal. > > I like the Stouffer's, Healthy Choice and Smart Ones brands because they > have lower carb meals. > > Anon > |
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