"" wrote:
> But when I go to my grocers, what should I be looking for ?
> I don't just want to buy a bag of whole-wheat flour.
Contrary to popular belief, "whole-wheat" flour is NOT
a whole-grain flour. It has had the wheat germ removed.
The whole-grain flour made with the wheat germ
is called "Graham" flour, after Sylvester Graham,
a 19th-century food faddist.
http://www.ivu.org/history/usa19/graham.html