On Jun 26, 7:11 am, Omelet > wrote:
> In article >,
>
>
>
> Giusi > wrote:
> > BOBOBOnoBO® wrote:
> > > On Jun 26, 6:49 am, Omelet > wrote:
> > >> In article >,
>
> > >> Myths die hard... ;-)
>
> > > There are still folks out there who think that margarine is healthier
> > > than butter, and Coffee Mate healthier than half&half..
>
> > >> --
> > >> Peace, Om
>
> > > --Bryan
>
> > Perhaps it is a literacy problem?
>
> Fat and high cholesterol foods were vilified for so many years, it seems
> to be hard to let go. I STILL see stuff being published by the American
> Heart Association that follows the outdated guidelines.
>
> It's scary.
>
> And it's killing a lot of people.
>
> My blood lipid profiles are better now than they were when I followed
> the low fat, high carb recommended diets.
>
> And I've managed to stave off type II diabetes by severely limiting
> sugar and starch.
>
> Not fat and cholesterol.
>
> My last heart ultra-sound was perfect too.

You're inspiring me to get back on the program.
>
> And I'm not on Statins which are liver killers.
>
> EAT MEAT (and eggs) and live!
>
> Dr. Atkins was right.

And the Atkins way of eating IS NOT A HIGH PROTEIN DIET!!!!!!!!
It' IS a high FAT diet. It is a high FIBER diet. LOTS of green
veggies.
And Atkins warned of the dangers of trans fats decades ago.
>
> Oh, and for those that don't know, he was a cardiologist.
> --
> Peace, Om
>
--Bryan