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Old 13-04-2007, 03:42 AM posted to alt.food.diabetic
Alan S Alan S is offline
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Default glycemic index of syrups?

On Thu, 12 Apr 2007 10:24:58 -0700, "Kent"
wrote:

Does anyone know the glycemic index of syrups, particularly maple
syrup?
I was looking at Mendosa's spreadsheet this morning and found nothing.
http://www.mendosa.com/common_foods.htm, then open GI spreadsheet for
a list of 1700 foods listing glycemic index and glycemic load.
Thanks

Kent

Try www.glycemicindex.com

modified slightly to fit he

Food GI serve(g) carb/serve (g) GL
Maple syrup, pure Canadian, 54 25 16.8 9.1
Maple flavoured syrup 68 25 22.4 15.2


Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
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