tsr3 wrote:
> wrote:
> > For just 30 cal, this is the best recipe I have ever come accross.
> > There are only two ingredients: Sugar free Jello ( I substitute the
> > Walmart brand which has only 20 cal. for the entire pack) Make
> > according to dir. After set, place the entire portion in a blender and
> > add 1/2 a 6-oz. non-fat yogurt cup (80 cal for the whole thing, but
> > since you only use half, it's 40 cal) Blend just a few seconds. Pour
> > into two larger bowls and place those in the FREEZER for 30 min. If you
> > leave them in too long, (I think they might freeze solid, but 30 min.
> > is perfect). Remove, stir the little layer of ice that has formed into
> > the mixture and eat. Each bowlful is only 30 cal. My daughter calls
> > this Yojo for yogurt + jello. I match the flavor of yogurt with the
> > corresponding flavor of gelatine. You could also add fresh fruit right
> > at the end. dkw
>
> Thank you--this sounds great--will try this soon. What is your
> favorite flavor for this?--r3
I like blueberry. I add a few fresh blueberries too. I was eating some
as I checked this message board. Both the yogurt and the gelatins are
very strong flavored, fruity, and sweet. I also like cherry, raspberry
and strawberry, but not the orange, lime and lemon quite as well. It is
very inexpensive as well. The Walmart brand of yogurt and jello I buy
(GV brand) sells for 33 cents for the jello and the same for the 6 oz.
yogurt cups. You'll get hooked on this dessert. dkw