Anne Mitchell Young wrote:
> We've been incorporating more raw - or should I say "unprocessed" -
> food into our diets in an effort to, well, eat more healthfully.
> Uncooked produce has the dual benefit of not having as much of the
> unhealthful stuff associated with it (fats, etc.) and having far more of
> the healthful stuff (vitamins, enzymes, anti-oxidants, etc.).
>
> But "raw food" as a term has a bad rap - folks think of it as freakish
> at best, cultish at worst. And in part with good reason - many of the
> websites do give that impression.
>
> The reality, however, is that any time you put together a dish with
> fresh produce or nuts or grains, which haven't been cooked, well, you've
> created a raw food dish!
>
> So, what are your favourite recipes for things which incorporate fresh
> produce, fresh grains, etc., which have not been (and do not get)
> cooked? Points for recipes which are *not* salads, juices or smoothies
> (although of course they are welcome too!)
>
> I've actually been so frustrated trying to find decent websites about
> this subject that I finally created my own at
> http://www.AdventuresInRawFood.com - and there are discussion forums
> there! (Remember the old RFC "what we had for dinner" thread? It's up
> on Adventures in Raw Food now!..would love to have y'all post there!:
> http://www.adventuresinrawfood.com/?a=xdforum)
> There is also a place in the forums to post and discuss recipes, in fact!
>
> Anne
>

i see no meat of any kind there. what about sushi and tatars?

Grizzman