"See Hear" > wrote in
:

>
> I make a pot of this on a Sunday, portion it into six each 4 ounce
> containers and freeze them.
>
> Carrot - between 2 to 3 ounces. Chantennay Carrots have a great
> flavour. Swede - or - Rutabaga - the same weight.
> Celery - a large stick.
> a 2-3 ounce courgette.
> 1 Garlic Clove.
> A small Leek.
> 2-3 leaves of Curly Cale.
> The smallest red bell pepper you can get hold of.


Maybe it's just where I live, but what the heck a

Chantennay carrots???
Swede??? (If it's anything like a rutabaga, I'll leave that out!)
Courgette??
Curly Cale? (do you mean Kale? That's what I used to feed my guinea pig
<g>)

Sherry