"Steve" > wrote in
message ...
> popo wrote:
>> Can anyone suggest a Website that can get me started.
>>
>> I have tthe two following. I would hate to follow the info and
>> end up
>> vitamin dificient or ill.
>>
>> http://www.geocities.com/beforewisdo...sDrGreger.html
>>
>> http://www.geocities.com/beforewisdo...nDrGreger.html
>
> Those are my sites. I would say read each of the brief
> articles on the
> parent url ( see my sig ).
>
> The vegan diet is not a dangerous diet, in fact quite the
> reverse. It
> is probably more safe and nutritionally complete than the
> standard
> american diet.
======================
Describe for us this 'standard american diet'


>
> You just need to know 2-3 things.
======================
#1 being that it can kill you....


>
> These are also good starter sites:
> http://www.tryveg.com
> http://www.veganhealth.org
> http://www.veganoutreach.org/starterpack
>
>
> Be A Healthy Vegan Or Vegetarian
> http://www.geocities.com/beforewisdo...ealthyVeg.html
>
> "The great American thought trap: It is not real
> unless it can be seen on television or bought in a
> shopping mall"