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Nicky
 
Posts: n/a
Default New Dieter: Considering Glycemic Load How To Eat Fruits and Vegetables


"Chris" > wrote in message
oups.com...
> I'm not a diabetic,


Ah, well, you see - we are. We use the GI diet as only one tool in a diet
designed for one purpose - to control blood glucose levels. By the time we
become diabetic, there are so many things wrong with our metabolic pathways
that we might almost be on a different planet to non-diabetics. As an
example, low-GL oatmeal gives me blood glucose numbers that would get me
admitted if I took them to hospital.

We can't help.

Nicky.

--
A1c 10.5/5.6/<6 T2 DX 05/2004
1g Metformin, 100ug Thyroxine
95/73/72Kg