yaj wrote:
> I was thinking that going vegan would be the right moral choice. I was
> wondering what suppliments I would need for this. Can I just take a
> multivitamin?
>

If you go to the link in my sig you will find a few short articles from
trustworthy authorities about how to be healthy on a vegan diet:

Good Luck

Steve

Be A Healthy Vegan Or Vegetarian
http://www.geocities.com/beforewisdo...ealthyVeg.html

"The great American thought trap: It is not real
unless it can be seen on television or bought in a
shopping mall"