Scented Nectar:

Thanks ever so much for the link to your page. I am sure I will
find plenty of help there in my attempt to convert.

************************************************** ********************
> wrote in message


ups.com...


> I have heard that one can get all they need from a vegetarian diet. I
> know that vegetables, fruits and nuts are great sources for dietary
> needs. I would like to go on a 'whole foods' approach to the
> vegetables, because I have been told that microwaving vegetables gets
> rid of a lot of the vitamins and nutrients. Is that correct.

> Any help is greatly appreciated.



As far as cookbooks, my site
listed below has links to over
700 free veg recipe websites.