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Old 14-05-2005, 04:44 PM
FREECYCLEMOM
 
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Default REC: Apple-barbecue Spareribs

-= Exported from BigOven =-

Apple-barbecue Spareribs - Sl 7/90

Recipe By:
Serving Size: 3
Cuisine:
Main Ingredient:
Categories: Pork

-= Ingredients =-
3 1/2 Pound Spareribs
3/4 cup Soy sauce
1/4 cup Applesauce
4 cloves Garlic ; minced
1 tablespoon Sugar
1 teaspoon Salt

-= Instructions =-
Cut ribs into serving size pieces; place meaty side down in a large
shallow pan. Combine remaining ingredients, and pour over ribs. Cover
and marinate in refrigerator two hours. Cover and bake at 350 degrees
for one hour. Uncover, turn ribs over, and bake, uncovered, an
additional 30 minutes, basting frequently. Yield: 3 to 4 servings.

Betty Barnett Smith of Virginia. "Southern Living" July 1990.

Typos by Jeff Pruett and OS/2's VoiceType Dictation.

Per Serving (excluding unknown items): 324 Calories; trace Fat (0.3%
calories from fat); 4g Protein; 79g Carbohydrate; 1g Dietary Fiber; 0mg
Cholesterol; 4828mg Sodium. Exchanges: 2 Vegetable; 1/2 Fruit; 4 1/2
Other Carbohydrates.Nutr. Assoc. : 0 0 0 0 0 0


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