Kat Newsgroups wrote:

> I'm Looking for low(er) carb crock pot recipes.
> Any suggestions?
> (I'm sure I'll get responses telling me how horrible lowcarbing is. Don't
> bother, I have lost 175 lbs .. so you will have to tell someone else.)
> I'm looking for savory meet dishes .... something with a little spice and
> zing to them ... I'm a little tired of pot roast and roasted chicken.
> Thanks!
> ~Kat

Jog on over to <alt.support.diet.low-carb> and tell 'em Bob sent you.
The FAQ is posted every day and it has a zillion links to all sorts of
LC stuff including recipes - more than you could possibly ever use.

Pastorio.