In article >,
"Jeanne Ketterer" > wrote:

> I saw packages of froz chicken tenders and breasts today at the grocers.
> Flipped the tenders package over and the directions said to remove from bag,
> place in oven, etc. Question: shouldn't these be defrosted first?

Not if you just want to bake them. If you want to use them in something
such as a stir fry, thawing the chicken first makes sense.

> I'm looking for fast, easy healthy meals and have been wanting to try the
> tenders. Anyone have experience with the frozen and willing to share some
> tips?

I buy frozen chicken pieces once in a while. There's nothing special you
need to know with regard to cooking with them.