In article <8tISd.239$7z6.31@lakeread04>, Nicolaas wrote:
> I have been a vegetarian for more than 20 years, I was recently diagnosed
> with Type 2 diabetes. Anyone recommend a good diet plan?

Defeating Diabetes by Tom Bernard & Brenda Davis

The Whole Foods Diabetic Cookbook by Stevenson, Cook, & Bertron

Vegan Menu for People with Diabetes by Nancy Berkoff