I have been a vegetarian for more than 20 years, I was recently diagnosed
with Type 2 diabetes. Anyone recommend a good diet plan?

Nicolaas wrote:
> I have been a vegetarian for more than 20 years, I was recently diagnosed
> with Type 2 diabetes. Anyone recommend a good diet plan?
>
>
The same rules apply to someone that's not a diabetic. Look for high
fiber, low glycymic foods. Check blood regularly.

Nicolaas wrote:
> I have been a vegetarian for more than 20 years, I was recently diagnosed
> with Type 2 diabetes. Anyone recommend a good diet plan?
>
>
http://www.amazon.com/exec/obidos/AS...072393-4516909

--

Steve

Be A Healthy Vegan Or Vegetarian
http://www.geocities.com/beforewisdo...ealthyVeg.html

Steve's Home Page
http://www.geocities.com/beforewisdom/

"The great American thought trap: It is not real
unless it can be seen on television or bought in a
shopping mall"

In article <8tISd.239$7z6.31@lakeread04>, Nicolaas wrote:
> I have been a vegetarian for more than 20 years, I was recently diagnosed
> with Type 2 diabetes. Anyone recommend a good diet plan?

Defeating Diabetes by Tom Bernard & Brenda Davis

The Whole Foods Diabetic Cookbook by Stevenson, Cook, & Bertron

Vegan Menu for People with Diabetes by Nancy Berkoff