"Michael Horowitz

> I had a week of some GI virus, two weeks feeling better, and the last
> week devoted to a cold. My appetite is good, but I need to bring my
> strength up. I can do some shopping later today.
> Anyone got suggestions for 'get back the energy' meals? - Mike

First of all, get some Kefir. It's a fermented milk beverage that tastes
like yogurt with soda water. Don't sniff it because that might put you off
it, but is tastes much better than it smells. The fermentation process
eats all the lactose in the milk, and Kefir will help replenish that
natural bacterial flora. It's also a good thing to have after antibiotic
treatment.