"Beowulf" > wrote in message
...
>I am not totally vegetarian, but am about 80% vegetarian for the past month
> (lost 10lbs). I am a single guy, college teacher, and I cook meals that do
> not require lots of fancy schmancy steps and time. I could sure use a few
> easy recipes to help me out, if anybody has anything to share.
>

Might I suggest... The Accidental Vegan
by Devra Gartenstein easy recipes using common supermarket ingredients.

For an easy Peanut Sauce try Natural Peanut Butter, soy sauce, water and
cayenne pepper.

Tahini Sauce: equal parts Tahini, Lemon Juice and water.

-nancy-