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"Shawn Hearn" > wrote in message
...
> Since I was diagnosed as diabetic three months ago, I find that eating
> out is often a challenge, but its not a big deal either. Just stick with
> a salad and a low-carb vegies with a main course meat, chicken, or fish
> dish and you should be fine. Unless you are severely sensitive to carbs,
> I wouldn't worry about counting carbs while eating out if you only eat
> out ocassionally. Just eye ball it and you should be fine.



As a type 1 Douglas need to know the carb count in order to shoot the
correct amount of insulin.

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No Husband Has Ever Been Shot While Doing The Dishes