Peter Watson > wrote in
:

> I was diagn. adult onset diabetic last year, I have been using a
> combo of fruit and vegetable juice each morning, made fresh and
> including the skins ... carrot, celery, ginger, apple, pineapple and
> seasonal bits and pieces. I find it effective/ What do others think
> and what is the experience.
>
> Peter Watson
>


That's a killer - esp with the pineapple. Love it but ooh, those
tropical fruit blood sugar spikes. No thanks.

Sherry