On 17 Apr 2021 21:00:18 GMT, "Dr. Bruce" >
wrote:

>Ed Pawlowski wrote:
>
>> On 4/17/2021 2:16 PM, Dave Smith wrote:
>> > On 2021-04-17 1:45 p.m., jmcquown wrote:
>> > > On 4/17/2021 1:02 PM, Dave Smith wrote:
>> > > > I am in the middle of baking a batch of no fat, no sugar
>> > > > cookies from a recipe I got from a friend. I had one at his
>> > > > place recently and they are very tasty
>> > > >
>> > > > 3 mashed ripe bananas
>> > > > 1/3 cup unsweetened apple sauce
>> > > > 2 cups oats
>> > > > 1/4 cup soy milk
>> > > > 1/2 cup raisins
>> > > > 1 tsp vanilla
>> > > > t tsp cinnamon
>> > > > 1/4 cup cocoa powder.
>> > > >
>> > > >
>> > > > Mix all the ingredients together.* Use a spoon to drop cookies
>> > > > on the baking pan and bake at 350F for 15-20 minutes.
>> > > >
>> > > Wondering now, why you didn't use oat milk rather than soy milk.*
>> > > I know you like oat milk. First try of the recipe using the
>> > > original ingredients before tweaking it?
>> > >
>> >
>> > >
>> >
>> > That is such a good idea that it is exactly what I did.
>> > They turned out nicely. My wife tried on and said they were good,
>> > but she doesn't like the combination of banana and chocolate. She
>> > brought me two, but I only ate one. She ended up eating it
>> > herself. I guess they were so good that it overcame her dislike of
>> > that chocolate and banana combination,
>> >
>> >
>>
>> They sound pretty good. Plenty of fructose in there to make up for
>> the sugar.
>
>There's as much sugar in a glass of orange juice as in a glass of coca
>cola.

Yawn. Bullshit. Define 'orange juice' and 'sugar'.And of course, no
consideration of the vast nutritional difference between OJ and cola.