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Ed Pawlowski[_5_] Ed Pawlowski[_5_] is offline
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Default Healthful cookies

On 4/17/2021 2:16 PM, Dave Smith wrote:
> On 2021-04-17 1:45 p.m., jmcquown wrote:
>> On 4/17/2021 1:02 PM, Dave Smith wrote:
>>> I am in the middle of baking a batch of no fat, no sugar cookies from
>>> a recipe I got from a friend. I had one at his place recently and
>>> they are very tasty
>>>
>>> 3 mashed ripe bananas
>>> 1/3 cup unsweetened apple sauce
>>> 2 cups oats
>>> 1/4 cup soy milk
>>> 1/2 cup raisins
>>> 1 tsp vanilla
>>> t tsp cinnamon
>>> 1/4 cup cocoa powder.
>>>
>>>
>>> Mix all the ingredients together.Â* Use a spoon to drop cookies on the
>>> baking pan and bake at 350F for 15-20 minutes.
>>>

>> Wondering now, why you didn't use oat milk rather than soy milk.Â* I
>> know you like oat milk. First try of the recipe using the original
>> ingredients before tweaking it?
>>

>
> |
>
> That is such a good idea that it is exactly what I did.
> They turned out nicely. My wife tried on and said they were good, but
> she doesn't like the combination of banana and chocolate. She brought me
> two, but I only ate one. She ended up eating it herself. I guess they
> were so good that it overcame her dislike of that chocolate and banana
> combination,
>
>


They sound pretty good. Plenty of fructose in there to make up for the
sugar.