Hank Rogers wrote:

> cshenk wrote:
> > Hank Rogers wrote:
> >
> > > cshenk wrote:
> > > > Simplify Please wrote:
> > > >
> > > > > I have one egg per day usually. I don't hard boil mine.
> > > > > Instead, I boil them(a good simmer) until the egg starts to
> > > > > hard boil. They become half hard boiled. I haven't yet had
> > > > > food poisoning from eggs, and I've been eating eggs prepared
> > > > > as above for years.
> > > > >
> > https://woman.thenest.com/health-ben...eggs-1472.html
> > > >
> > > > My husband makes me 2 soft over easy eggs in the morning. It's
> > > > to help me gain weight. I am trying to gain to 110lbs.
> > > >
> > > >
> > > > Works for me.
> > > >
> > >
> > > Also try drinking (daily) a few of those nutrition drinks like
> > > ensure or boost. (I get the cheaper equate store brand). Get the
> > > Plus version, they have a lot more calories, about 350 each I
> > > think. I put them in the freezer a while before I drink them, to
> > > get them very cold. They're not bad, sort of like a milk shake.
> >
> > I have ensure here but it doesn't really help. Either way, scored
> > in at 108 today.
> >
>
> That's close enough !

It's not too bad. Just no fat cushion.