On Thu, 12 Nov 2020 17:36:15 -0500, jmcquown >
wrote:

>A cod fillet, dredged in a little seasoned flour and pan-fried in a bit
>of canola oil (Any neutral oil will do, don't get hung up on olive oil)
>and a little butter. It's a small but thick piece of fish, needs to
>cook about 12 minutes to crispy outside and opaque yet flaky inside.
>
>I'm steaming some broccoli florets to go along with it. In the oven,
>some (from frozen) Savannah brand hush puppies.
>
>Fish dinner for one - simple and delicious!
>
>Jill

Meat loaf, baked potatoes and corn. It turned out really good and
there are leftovers from the 2 pound meatloaf
Janet US