"Hahabogus" > wrote in message
...

<snip>

> But that still doesn't answer my question ...the comercial blended wild
and
> long grain rice mix or completely wild rice? Parboiled rice is low GI too.
> But it raises me too much.

Just wild rice. I rarely ever eat regular rice. When I do, it's just a
tiny amount mixed in soup or something.

--
See my webpage:
http://mysite.verizon.net/juliebove/index.htm