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John Kuthe[_3_] John Kuthe[_3_] is offline
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Default I RIPPED my first HOUR on my Nordictrack!!

On Friday, November 15, 2019 at 2:41:38 PM UTC-6, Hank Rogers wrote:
> John Kuthe wrote:
> > On Friday, November 15, 2019 at 12:08:27 PM UTC-6, John Kuthe wrote:
> >> 20+20+20mins, and occasional breaks! WHEW!!! A milestone!
> >>
> >> John Kuthe...

> >
> > And my legs FEEL GOOD too! For someone who in 1990 could not feel or move their legs at all due to MS!
> >
> > :-)
> >
> > John Kuthe...
> >

>
> It doesn't count if you take a break. You must rip continuously.


BULLSHIT! YOU RIP, YOUR ROOLS! I rip, MY ROOLS!!

I do not rest long enough to allow my heart rate to fall, just to catch a breath and maybe a drink too. Then I get up and start back up! This is AEROBIC exercise! Heart rate is YUGE!! And my LUNGS support it, because I gave up that horrible cigarette habit I had 1979 to 1989! Now I smoke only HEALTHFUL smokes, at least as healthful a smoke can be!

Cannabis!

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1277837/

AHA!n Guess which chemical in cannabis causes cancer cells to undergo a normal cellular process called apoptosis or cell suicide? THC or Tetrahydrocannabinol! YES the one that gets you high!! It's also a CURE for cancers!

John Kuthe...