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I RIPPED my first HOUR on my Nordictrack!!
On Friday, November 15, 2019 at 2:41:38 PM UTC-6, Hank Rogers wrote:
> John Kuthe wrote: > > On Friday, November 15, 2019 at 12:08:27 PM UTC-6, John Kuthe wrote: > >> 20+20+20mins, and occasional breaks! WHEW!!! A milestone! > >> > >> John Kuthe... > > > > And my legs FEEL GOOD too! For someone who in 1990 could not feel or move their legs at all due to MS! > > > > :-) > > > > John Kuthe... > > > > It doesn't count if you take a break. You must rip continuously. BULLSHIT! YOU RIP, YOUR ROOLS! I rip, MY ROOLS!! I do not rest long enough to allow my heart rate to fall, just to catch a breath and maybe a drink too. Then I get up and start back up! This is AEROBIC exercise! Heart rate is YUGE!! And my LUNGS support it, because I gave up that horrible cigarette habit I had 1979 to 1989! Now I smoke only HEALTHFUL smokes, at least as healthful a smoke can be! Cannabis! https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1277837/ AHA!n Guess which chemical in cannabis causes cancer cells to undergo a normal cellular process called apoptosis or cell suicide? THC or Tetrahydrocannabinol! YES the one that gets you high!! It's also a CURE for cancers! John Kuthe... |
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I RIPPED my first HOUR on my Nordictrack!!
John Kuthe wrote:
> On Friday, November 15, 2019 at 2:41:38 PM UTC-6, Hank Rogers wrote: >> John Kuthe wrote: >>> On Friday, November 15, 2019 at 12:08:27 PM UTC-6, John Kuthe wrote: >>>> 20+20+20mins, and occasional breaks! WHEW!!! A milestone! >>>> >>>> John Kuthe... >>> >>> And my legs FEEL GOOD too! For someone who in 1990 could not feel or move their legs at all due to MS! >>> >>> :-) >>> >>> John Kuthe... >>> >> >> It doesn't count if you take a break. You must rip continuously. > > BULLSHIT! YOU RIP, YOUR ROOLS! I rip, MY ROOLS!! > > I do not rest long enough to allow my heart rate to fall, just to catch a breath and maybe a drink too. Then I get up and start back up! This is AEROBIC exercise! Heart rate is YUGE!! And my LUNGS support it, because I gave up that horrible cigarette habit I had 1979 to 1989! Now I smoke only HEALTHFUL smokes, at least as healthful a smoke can be! > > Cannabis! > > https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1277837/ > > AHA!n Guess which chemical in cannabis causes cancer cells to undergo a normal cellular process called apoptosis or cell suicide? THC or Tetrahydrocannabinol! YES the one that gets you high!! It's also a CURE for cancers! > > John Kuthe... > You can rip much better if you smoke a little meth before starting to rip. Cannabis only makes you lazy. |
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I RIPPED my first HOUR on my Nordictrack!!
On Friday, November 15, 2019 at 4:15:22 PM UTC-6, Hank Rogers wrote:
> John Kuthe wrote: > > On Friday, November 15, 2019 at 2:41:38 PM UTC-6, Hank Rogers wrote: > >> John Kuthe wrote: > >>> On Friday, November 15, 2019 at 12:08:27 PM UTC-6, John Kuthe wrote: > >>>> 20+20+20mins, and occasional breaks! WHEW!!! A milestone! > >>>> > >>>> John Kuthe... > >>> > >>> And my legs FEEL GOOD too! For someone who in 1990 could not feel or move their legs at all due to MS! > >>> > >>> :-) > >>> > >>> John Kuthe... > >>> > >> > >> It doesn't count if you take a break. You must rip continuously. > > > > BULLSHIT! YOU RIP, YOUR ROOLS! I rip, MY ROOLS!! > > > > I do not rest long enough to allow my heart rate to fall, just to catch a breath and maybe a drink too. Then I get up and start back up! This is AEROBIC exercise! Heart rate is YUGE!! And my LUNGS support it, because I gave up that horrible cigarette habit I had 1979 to 1989! Now I smoke only HEALTHFUL smokes, at least as healthful a smoke can be! > > > > Cannabis! > > > > https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1277837/ > > > > AHA!n Guess which chemical in cannabis causes cancer cells to undergo a normal cellular process called apoptosis or cell suicide? THC or Tetrahydrocannabinol! YES the one that gets you high!! It's also a CURE for cancers! > > > > John Kuthe... > > > > You can rip much better if you smoke a little meth before starting > to rip. > > Cannabis only makes you lazy. IF you allow it to! When I hit the endorphins producing stage, I RIP! John Kuthe... |
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I RIPPED my first HOUR on my Nordictrack!!
On Friday, November 15, 2019 at 5:04:27 PM UTC-6, John Kuthe wrote:
> > When I hit the endorphins producing stage, I RIP a FART! > > John Kuthe... |
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I RIPPED my first HOUR on my Nordictrack!!
On Friday, November 15, 2019 at 5:11:59 PM UTC-6, wrote:
> On Friday, November 15, 2019 at 5:04:27 PM UTC-6, John Kuthe wrote: > > > > When I hit the endorphins producing stage, I RIP a FART! > > > > John Kuthe... Nice quote forgery! I never TYPED that, YOU DID! Clever? No, stupid! :-( John Kuthe... |
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I RIPPED my first HOUR on my Nordictrack!!
On Friday, November 15, 2019 at 6:31:37 PM UTC-6, John Kuthe wrote:
> > Nice quote forgery! I never TYPED that, YOU DID! Clever? No, stupid! :-( > > John Kuthe... > No more stupid than you crowing about the most mundane things that happened in your uneventful life. |
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I RIPPED my first HOUR on my Nordictrack!!
On Friday, November 15, 2019 at 9:39:48 PM UTC-6, wrote:
> On Friday, November 15, 2019 at 6:31:37 PM UTC-6, John Kuthe wrote: > > > > Nice quote forgery! I never TYPED that, YOU DID! Clever? No, stupid! :-( > > > > John Kuthe... > > > No more stupid than you crowing about the most mundane things that happened in > your uneventful life. :-) People just don't get what's important in life. Else how would industry ever be capable of destroying SO MUCH! :-( John Kuthe... |
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I RIPPED my first HOUR on my Nordictrack!!
On Fri, 15 Nov 2019 15:04:23 -0800 (PST), John Kuthe
> wrote: >On Friday, November 15, 2019 at 4:15:22 PM UTC-6, Hank Rogers wrote: >> John Kuthe wrote: >> > On Friday, November 15, 2019 at 2:41:38 PM UTC-6, Hank Rogers wrote: >> >> John Kuthe wrote: >> >>> On Friday, November 15, 2019 at 12:08:27 PM UTC-6, John Kuthe wrote: >> >>>> 20+20+20mins, and occasional breaks! WHEW!!! A milestone! >> >>>> >> >>>> John Kuthe... >> >>> >> >>> And my legs FEEL GOOD too! For someone who in 1990 could not feel or move their legs at all due to MS! >> >>> >> >>> :-) >> >>> >> >>> John Kuthe... >> >>> >> >> >> >> It doesn't count if you take a break. You must rip continuously. >> > >> > BULLSHIT! YOU RIP, YOUR ROOLS! I rip, MY ROOLS!! >> > >> > I do not rest long enough to allow my heart rate to fall, just to catch a breath and maybe a drink too. Then I get up and start back up! This is AEROBIC exercise! Heart rate is YUGE!! And my LUNGS support it, because I gave up that horrible cigarette habit I had 1979 to 1989! Now I smoke only HEALTHFUL smokes, at least as healthful a smoke can be! >> > >> > Cannabis! >> > >> > https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1277837/ >> > >> > AHA!n Guess which chemical in cannabis causes cancer cells to undergo a normal cellular process called apoptosis or cell suicide? THC or Tetrahydrocannabinol! YES the one that gets you high!! It's also a CURE for cancers! >> > >> > John Kuthe... >> > >> >> You can rip much better if you smoke a little meth before starting >> to rip. >> >> Cannabis only makes you lazy. > >IF you allow it to! When I hit the endorphins producing stage, I RIP! Why do you hit the dolphins? What did they do to you?  |
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